Athlete · Doubles Mixed · team 35-39 ·

POL

Roma Stroińska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:33 at Poznań 2025.

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Doubles Mixed time1:15:33Poznań 2025

Doubles Mixed place193rdof 581 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Mixed at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Roma Stroińska, Hubert Witkowskiwhole field →	Doubles Mixed · team 35-39	1:15:33	193rd of 58156th of 154 aged 35-39	43:42	27:08	4:46	View results	See splits Hide splits SkiErg4:39faster than 27%Sled push2:01fastest 35%Sled pull3:56faster than 45%Burpee broad jump3:23fastest 39%Row4:34fastest 21%Farmers carry1:49fastest 48%Sandbag lunges3:04fastest 14%Wall balls3:42fastest 13%Runs (8 km)43:42fastest 39%Roxzone4:46fastest 30%Run 16:08faster than 24%Run 25:49faster than 32%Run 35:37fastest 46%Run 45:39fastest 46%Run 55:16fastest 28%Run 65:07fastest 25%Run 75:14fastest 29%Run 84:55fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hubert Witkowski1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Poznań 2025, against 581 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 65%

Sled pull faster than 45%

Burpee broad jump faster than 62%

Row faster than 79%

Farmers carry faster than 52%

Sandbag lunges faster than 86%

Wall balls faster than 88%

Roxzone faster than 71%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:08 faster

Sled pull 0:05 slower

Burpee broad jump 0:17 faster

Row 0:16 faster

Farmers carry level

Sandbag lunges 0:49 faster

Wall balls 0:41 faster

Roxzone 0:43 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roma against the typical Doubles Mixed finisher

Roma1:15:33

6:084:395:492:015:373:565:393:235:164:345:071:495:143:044:553:424:46

Typical Doubles Mixed1:20:13

5:274:275:262:095:423:515:453:405:514:505:451:495:463:536:004:235:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up