FRA Roland Khalil
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:01 (Paris Grand Palais 2026) · Doubles Mixed 1:19:02 (Toulouse 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:32:01 | 1833rd of 2,547 | 42:48 | 41:02 | 8:15 | splitsSkiErg4:13Sled push3:35Sled pull5:12Burpee broad jump6:46Row4:56Farmers carry2:43Sandbag lunges5:41Wall balls7:56Run 15:03Run 24:36Run 38:02Run 45:01Run 55:07Run 65:04Run 75:09Run 84:50Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Roland Khalil, Marine Champaudwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:02 | top 42% 820/1,960 | 45:54 | 27:27 | 5:45 | splitsSkiErg4:03Sled push1:51Sled pull3:36Burpee broad jump2:45Row4:16Farmers carry1:40Sandbag lunges3:30Wall balls5:46Run 14:19Run 25:42Run 35:55Run 45:56Run 55:45Run 66:01Run 76:07Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roland against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
