Athlete · Open Men · 35-39 ·

FRA

Roland Dehegnan Bly

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:28:41 (Bordeaux 2025) · Doubles Mixed 1:20:10 (Lyon 2026) · Pro Doubles Men 1:09:25 (Nice 2026) · Doubles Men 1:11:56 (Stockholm 2025).

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1:28:41 best Open Men time · Bordeaux 2025 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

1975th of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:20:10 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Annabelle Ecroignard

SkiErg strongest segment · Bordeaux 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:41Bordeaux 2025 · 2 races Doubles Mixed1:20:10Lyon 2026 · 1 race · with Annabelle Ecroignard Pro Doubles Men1:09:25Nice 2026 · 1 race · with Mathias Tacinelli-Rabineau Doubles Men1:11:56Stockholm 2025 · 1 race · with Valentin Berthelot

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026team: Roland Dehegnan Bly, Annabelle Ecroignardwhat the whole field did →	Doubles Mixed · team 35-39	1:20:10	top 39% 1182/3,055	41:06	31:59	7:09	splits SkiErg4:12Sled push2:57Sled pull4:32Burpee broad jump4:06Row4:51Farmers carry1:39Sandbag lunges4:42Wall balls5:00Run 13:56Run 24:50Run 35:19Run 45:14Run 55:16Run 65:19Run 75:35Run 85:41Full report for this race →
Nice 2026 13 Feb 2026team: Roland Dehegnan Bly, Mathias Tacinelli-Rabineauwhat the whole field did →	Pro Doubles Men · team 30-34	1:09:25	218th of 370	36:03	27:43	5:43	splits SkiErg3:52Sled push1:45Sled pull3:59Burpee broad jump3:22Row4:34Farmers carry1:44Sandbag lunges3:33Wall balls4:54Run 14:00Run 23:58Run 34:18Run 44:27Run 54:29Run 64:14Run 76:10Run 84:31Full report for this race →
Stockholm 2025 18 Dec 2025team: Roland Dehegnan Bly, Valentin Berthelotwhat the whole field did →	Doubles Men · team 30-34	1:11:56	top 46% 431/945	39:54	24:13	7:54	splits SkiErg3:42Sled push1:28Sled pull3:15Burpee broad jump2:40Row4:14Farmers carry1:23Sandbag lunges3:43Wall balls3:48Run 14:37Run 24:39Run 34:53Run 44:59Run 55:07Run 65:12Run 75:14Run 85:17Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 35-39	1:28:41	1975th of 2,873	39:18	40:59	8:26	splits SkiErg4:22Sled push3:45Sled pull4:31Burpee broad jump5:23Row4:45Farmers carry2:49Sandbag lunges8:33Wall balls6:51Run 14:51Run 24:19Run 34:38Run 44:44Run 54:38Run 64:43Run 75:08Run 86:22Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:41:05	2679th of 3,334	46:59	45:56	8:14	splits SkiErg4:32Sled push5:54Sled pull7:09Burpee broad jump5:17Row4:48Farmers carry2:13Sandbag lunges9:32Wall balls6:31Run 13:47Run 24:49Run 35:41Run 45:25Run 58:39Run 66:31Run 76:01Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rolandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 16%

Sled pull faster than 54%

Burpee broad jump faster than 44%

Row faster than 47%

Farmers carry faster than 9%

Sandbag lunges faster than 5%

Wall balls faster than 49%

Roxzone faster than 22%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:44 slower

Sled pull 0:05 faster

Burpee broad jump 0:15 slower

Row 0:02 slower

Farmers carry 0:49 slower

Sandbag lunges 3:30 slower

Wall balls 0:04 slower

Roxzone 1:23 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roland against the typical Open Men finisher

Roland1:28:41

4:514:224:193:454:384:314:445:234:384:454:432:495:088:336:226:518:26

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:30 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown