USA Rolan Arrowood
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:10:06 (Washington DC 2026) · Doubles Men 1:14:05 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Greer Payne, Rolan Arrowoodwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:06 | top 9% 237/2,81468th of 609 aged 25-29 | 37:35 | 26:53 | 5:42 | View results | See splits Hide splitsSkiErg4:18fastest 21%Sled push1:50fastest 14%Sled pull3:40fastest 28%Burpee broad jump3:39fastest 39%Row4:41fastest 22%Farmers carry1:37fastest 17%Sandbag lunges3:17fastest 9%Wall balls3:51fastest 7%Runs (8 km)37:35fastest 9%Roxzone5:42fastest 6%Run 13:48fastest 9%Run 24:37fastest 8%Run 34:52fastest 8%Run 44:48fastest 8%Run 55:00fastest 10%Run 65:00fastest 11%Run 75:02fastest 12%Run 84:31fastest 10%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Charlie Carr, Rolan Arrowoodwhat the whole field did → | Doubles Men · team 30-34 | 1:14:05 | top 30% 372/1,269105th of 328 aged 30-34 | 43:47 | 25:26 | 4:52† | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:40fastest 28%Sled pull2:52fastest 17%Burpee broad jump3:47faster than 26%Row4:38fastest 32%Farmers carry1:55faster than 23%Sandbag lunges2:29fastest 3%Wall balls4:08fastest 33%Runs (8 km)43:47fastest 34%Roxzone4:52Run 15:57faster than 47%Run 25:17fastest 43%Run 35:26fastest 35%Run 45:24fastest 32%Run 55:29fastest 30%Run 65:23fastest 32%Run 75:15fastest 25%Run 85:36fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlie Carr1 race
- Greer Payne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rolan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:06.
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Free to download. Used by more than 40,000 HYROX athletes.
