Athlete · Open Women · 25-29 ·

POL

Roksana Raczyńska

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:25 (Poznań 2024) · Doubles Women 1:39:49 (Katowice 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:25 Open Women time · Poznań 2024 also raced Doubles Women: each has its own best below

188th of 265 Open Women place · Poznań 2024 among Open Women finishers there

1:39:49 latest race · Katowice 2025 first Doubles Women race Doubles Women with Sandra Zgirska

Row strongest segment · Poznań 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:25Poznań 2024 · 1 race Doubles Women1:39:49Katowice 2025 · 1 race · with Sandra Zgirska

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 21 Feb 2025team: Sandra Zgirska, Roksana Raczyńskawhat the whole field did →	Doubles Women · team U29	1:39:49	154th of 176	1:01:12	31:05	7:32	splits SkiErg4:29Sled push1:19Sled pull3:52Burpee broad jump4:47Row5:22Farmers carry1:46Sandbag lunges4:11Wall balls5:19Run 14:16Run 29:22Run 39:10Run 49:21Run 56:45Run 67:05Run 77:15Run 87:58Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Women · 25-29	1:38:25	188th of 265	48:56	40:44	8:48	splits SkiErg4:59Sled push2:12Sled pull5:33Burpee broad jump7:37Row5:05Farmers carry2:13Sandbag lunges4:58Wall balls8:07Run 15:55Run 25:31Run 35:53Run 45:59Run 56:08Run 66:19Run 76:05Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2024, against 265 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roksanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 42%

Sled pull faster than 34%

Burpee broad jump faster than 28%

Row faster than 89%

Farmers carry faster than 44%

Sandbag lunges faster than 40%

Wall balls faster than 19%

Roxzone faster than 24%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:06 slower

Sled pull 0:28 slower

Burpee broad jump 1:08 slower

Row 0:28 faster

Farmers carry 0:04 slower

Sandbag lunges 0:21 slower

Wall balls 1:47 slower

Roxzone 1:39 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roksana against the typical Open Women finisher

Roksana1:38:25

5:554:595:312:125:535:335:597:376:085:056:192:136:054:587:098:078:48

Typical Open Women1:29:21

5:465:135:152:065:275:055:296:295:355:335:302:095:294:376:096:207:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Open Women finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown