IRL Roisin McCaffery
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:23:56 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Roisin McCaffery, Cliodhna O’Connellwhole field → | Doubles Women · team U29 | 1:23:56 | 749th of 1,847315th of 688 aged U29 | 49:29 | 29:38 | 4:54 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:57faster than 29%Sled pull3:57faster than 48%Burpee broad jump4:35faster than 39%Row4:52fastest 22%Farmers carry1:44fastest 38%Sandbag lunges3:51faster than 43%Wall balls3:57fastest 24%Runs (8 km)49:29fastest 44%Roxzone4:54fastest 25%Run 15:39faster than 5%Run 27:54faster than 13%Run 36:43faster than 47%Run 46:01fastest 22%Run 56:13fastest 25%Run 66:10fastest 25%Run 76:09fastest 23%Run 84:42fastest 19%Full report for this race → |
| Paris 2024 9 Nov 2024team: Aoife Loughlin, Roisin McCafferywhole field → | Doubles Women · team U29 | 1:24:26 | 284th of 698116th of 289 aged U29 | 43:03 | 34:22 | 7:05 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:34fastest 17%Sled pull5:55faster than 14%Burpee broad jump5:51faster than 11%Row4:53fastest 33%Farmers carry1:45fastest 35%Sandbag lunges3:54faster than 33%Wall balls5:53faster than 6%Runs (8 km)43:03fastest 12%Roxzone7:05fastest 37%Run 15:05fastest 41%Run 28:44faster than 3%Run 38:38faster than 4%Run 45:19fastest 10%Run 53:50fastest 1%Run 64:02fastest 1%Run 73:37fastest 1%Run 83:51fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roisin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Paris 2024 · best of 2 | 4:48 |
| Sled push | 1:34 | Paris 2024 · best of 2 | 1:51 |
| Sled pull | 3:57 | Glasgow 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:35 | Glasgow 2025 · best of 2 | 4:18 |
| Row | 4:52 | Glasgow 2025 · best of 2 | 5:13 |
| Farmers carry | 1:44 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:03 | Paris 2024 · best of 2 | 49:17 |
| Roxzone | 4:54 | Glasgow 2025 · best of 2 | 7:47 |
How to read
Each station's best across Roisin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aoife Loughlin1 race
- Cliodhna O’Connell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roisin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
