IRL Roisin Kelly
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:43 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roisin Kelly at each race, oldest on the left; lower is faster.The best was 1:33:43 at Dublin (Nov 2025); Roisin Kelly was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:36:30 |
| Dublin | Nov 2025 | Doubles Mixed | 1:33:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,348th of 1,556 Doubles Mixed (faster than 13%). Against the 48 who finished around 1:32:39: most time gained on burpee broad jump (0:57), most lost on the roxzone (5:08). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 3:35 | faster than 10% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 6:47 | 5:49 | faster than 14% |
| Sled push: | 2:19 | 1:55 | faster than 16% |
| Run 3: | 7:19 | 6:10 | faster than 13% |
| Sled pull: | 4:25 | 3:47 | faster than 18% |
| Run 4: | 7:27 | 6:13 | faster than 12% |
| Burpee broad jump: | 3:48 | 3:52 | faster than 54% |
| Run 5: | 7:44 | 6:21 | faster than 11% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 7:44 | 6:17 | faster than 10% |
| Farmers carry: | 2:01 | 1:49 | faster than 24% |
| Run 7: | 8:52 | 6:20 | faster than 3% |
| Sandbag lunges: | 0:03 ‡ | 4:02 | |
| Run 8: | 5:39 | 4:22 | faster than 12% |
| Wall balls: | 5:21 | 4:53 | faster than 34% |
| Roxzone: | 10:57 | 4:39 | faster than 1% |
| Runs (8 km) | 55:53 | 45:19 | faster than 9% |
| Stations (8) | 26:58 (7 of 8) | ||
| Finish | 1:33:43 | 1:19:42 | 1348th of 1,556 · faster than 13% |
582nd of 664 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 4:50 | faster than 5% |
| SkiErg: | 4:05 | 4:11 | faster than 64% |
| Run 2: | 6:26 | 5:27 | faster than 14% |
| Sled push: | 2:23 | 2:03 | faster than 21% |
| Run 3: | 6:38 | 5:45 | faster than 18% |
| Sled pull: | 4:43 | 3:59 | faster than 19% |
| Run 4: | 6:42 | 5:48 | faster than 17% |
| Burpee broad jump: | 3:51 | 3:28 | faster than 35% |
| Run 5: | 7:05 | 5:50 | faster than 12% |
| Row: | 4:44 | 4:37 | faster than 38% |
| Run 6: | 6:58 | 5:49 | faster than 13% |
| Farmers carry: | 1:28 | 1:45 | faster than 88% |
| Run 7: | 7:27 | 5:50 | faster than 8% |
| Sandbag lunges: | 4:51 | 3:51 | faster than 15% |
| Run 8: | 8:01 | 6:20 | faster than 10% |
| Wall balls: | 5:23 | 4:15 | faster than 15% |
| Roxzone: | 9:43 | 6:49 | faster than 6% |
| Runs (8 km) | 55:23 | 45:48 | faster than 10% |
| Stations (8) | 31:28 | ||
| Finish | 1:36:30 | 1:20:56 | 582nd of 664 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roisin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Paris 2024 · best of 2 | 4:21 |
| Sled push | 2:19 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 4:25 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Dublin 2025 · best of 2 | 3:36 |
| Row | 4:44 | Paris 2024 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:51 | Paris 2024 | 4:03 |
| Wall balls | 5:21 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:23 | Paris 2024 · best of 2 | 45:37 |
| Roxzone | 9:43 | Paris 2024 · best of 2 | 7:08 |
How to read
Each station's best across Roisin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Kelly2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Roisin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Roisin: faster than |
|---|---|
| Ski | 58% |
| Push | 16% |
| Pull | 18% |
| BBJ | 54% |
| Row | 52% |
| Carry | 25% |
| Lunges | no split |
| Wall balls | 35% |
| Roxzone | 2% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roisin beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roisin's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:04 faster); weakest: Runs (8 km) (10:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roisin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roisin: 55:57 running, 26:56 at the stations and 10:57 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Roisin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 3:35 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 6:47 | 5:49 |
| Sled push | 2:19 | 1:55 |
| Run 3 | 7:19 | 6:10 |
| Sled pull | 4:25 | 3:47 |
| Run 4 | 7:27 | 6:13 |
| Burpee broad jump | 3:48 | 3:52 |
| Run 5 | 7:44 | 6:21 |
| Row | 4:46 | 4:47 |
| Run 6 | 7:44 | 6:17 |
| Farmers carry | 2:01 | 1:49 |
| Run 7 | 8:52 | 6:20 |
| Sandbag lunges | — | 4:02 |
| Run 8 | 5:39 | 4:22 |
| Wall balls | 5:21 | 4:53 |
| Roxzone | 10:57 | 4:39 |
| Finish | 1:33:43 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
