IRL Roisin Byrne
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 3:50:07 (Nice 2026) · Doubles Women 1:32:37 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 35-39 | 3:50:07 | 1308th of 1,308 | 1:41:00 | 1:56:40 | 12:31 | splitsSkiErg7:47Sled push5:27Sled pull17:08Burpee broad jump28:39Row8:24Farmers carry6:56Sandbag lunges24:22Wall balls17:57Run 112:45Run 212:12Run 312:33Run 412:44Run 512:35Run 612:33Run 712:44Run 812:59Full report for this race → |
| Dublin 2025 12 Nov 2025team: Emma Comerford, Roisin Byrnewhat the whole field did → | Doubles Women · team 30-34 | 1:32:37 | 1154th of 1,507 | 52:34 | 34:02 | 6:04 | splitsSkiErg4:46Sled push1:35Sled pull3:55Burpee broad jump6:34Row5:05Farmers carry2:19Sandbag lunges4:38Wall balls5:10Run 14:09Run 26:35Run 36:50Run 48:11Run 57:19Run 67:16Run 77:19Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roisin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 22:13 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 3:50:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
