SIN Roihan Jeffry
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roihan Jeffry at each race, oldest on the left; lower is faster.The best was 1:37:45 at Singapore National Stadium (Jun 2024); Roihan Jeffry was 16:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:37:45 |
| Hong Kong | Jul 2025 | Doubles Mixed | 1:54:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
486th of 589 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 3:54 | faster than 20% |
| SkiErg: | 4:54 | 4:34 | faster than 22% |
| Run 2: | 7:36 | 6:22 | faster than 17% |
| Sled push: | 3:00 | 2:44 | faster than 36% |
| Run 3: | 8:22 | 6:38 | faster than 14% |
| Sled pull: | 5:19 | 4:58 | faster than 39% |
| Run 4: | 9:12 | 6:41 | faster than 10% |
| Burpee broad jump: | 5:11 | 3:56 | faster than 12% |
| Run 5: | 8:56 | 7:00 | faster than 12% |
| Row: | 5:15 | 5:03 | faster than 35% |
| Run 6: | 9:25 | 6:53 | faster than 9% |
| Farmers carry: | 2:10 | 2:00 | faster than 33% |
| Run 7: | 9:10 | 6:50 | faster than 11% |
| Sandbag lunges: | 4:37 | 4:43 | faster than 54% |
| Run 8: | 11:26 | 7:01 | faster than 9% |
| Wall balls: | 5:11 | 5:03 | faster than 48% |
| Roxzone †: | 9:57 | ||
| Runs (8 km) | 1:08:36 | 52:08 | faster than 10% |
| Stations (8) | 35:37 | ||
| Finish | 1:54:10 | 1:35:50 | 486th of 589 · faster than 17% |
84th of 244 Relay Mixed (faster than 65%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 3:48 | faster than 54% |
| SkiErg: | 6:00 | 5:33 | faster than 31% |
| Run 2: | 4:49 | 5:21 | faster than 70% |
| Sled push: | 2:30 | 3:18 | faster than 87% |
| Run 3: | 4:22 | 5:09 | faster than 87% |
| Sled pull: | 4:11 | 6:25 | faster than 95% |
| Run 4: | 6:37 | 5:18 | faster than 8% |
| Burpee broad jump: | 6:46 | 5:50 | faster than 35% |
| Run 5: | 5:32 | 5:41 | faster than 56% |
| Row: | 5:31 | 5:31 | faster than 50% |
| Run 6: | 4:57 | 5:42 | faster than 77% |
| Farmers carry: | 1:59 | 2:21 | faster than 80% |
| Run 7: | 7:49 | 5:38 | faster than 1% |
| Sandbag lunges: | 6:03 | 5:27 | faster than 33% |
| Run 8: | 5:30 | 5:41 | faster than 56% |
| Wall balls: | 4:47 | 6:43 | faster than 85% |
| Roxzone: | 7:07 | 6:54 | faster than 43% |
| Runs (8 km) | 43:15 | 43:23 | faster than 51% |
| Stations (8) | 37:47 | ||
| Finish | 1:28:05 | 1:33:39 | 84th of 244 · faster than 65% |
204th of 401 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:23 | faster than 69% |
| SkiErg: | 4:45 | 4:38 | faster than 35% |
| Run 2: | 5:51 | 6:00 | faster than 58% |
| Sled push: | 2:29 | 2:33 | faster than 53% |
| Run 3: | 6:14 | 6:20 | faster than 54% |
| Sled pull: | 5:26 | 5:37 | faster than 57% |
| Run 4: | 6:09 | 6:27 | faster than 63% |
| Burpee broad jump: | 4:26 | 3:41 | faster than 26% |
| Run 5: | 6:16 | 6:36 | faster than 63% |
| Row: | 5:27 | 5:12 | faster than 27% |
| Run 6: | 6:12 | 6:37 | faster than 66% |
| Farmers carry: | 1:53 | 2:03 | faster than 71% |
| Run 7: | 6:02 | 6:34 | faster than 72% |
| Sandbag lunges: | 4:23 | 4:13 | faster than 42% |
| Run 8: | 8:07 | 7:27 | faster than 35% |
| Wall balls: | 5:29 | 4:58 | faster than 36% |
| Roxzone: | 12:45 | 10:09 | faster than 20% |
| Runs (8 km) | 50:47 | 52:49 | faster than 60% |
| Stations (8) | 34:18 | ||
| Finish | 1:37:45 | 1:37:31 | 204th of 401 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roihan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Singapore National Stadium 2024 · best of 2 | 4:21 |
| Sled push | 2:29 | Singapore National Stadium 2024 · best of 2 | 2:12 |
| Sled pull | 5:19 | Hong Kong 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:26 | Singapore National Stadium 2024 · best of 2 | 3:36 |
| Row | 5:15 | Hong Kong 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Singapore National Stadium 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:23 | Singapore National Stadium 2024 · best of 2 | 4:03 |
| Wall balls | 5:11 | Hong Kong 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:47 | Singapore National Stadium 2024 · best of 2 | 45:37 |
| Roxzone | 12:45 | Singapore National Stadium 2024 | 7:08 |
How to read
Each station's best across Roihan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Fadzeel Munir1 race
- Faliq Rahman1 race
- Jeffry Md Ali1 race
- Jeffry Mohamed Ali1 race
- Karin Hacker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 401 Doubles Mixed
Shape of the race
This chart shows where Roihan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Roihan: faster than |
|---|---|
| Ski | 35% |
| Push | 53% |
| Pull | 57% |
| BBJ | 26% |
| Row | 27% |
| Carry | 72% |
| Lunges | 43% |
| Wall balls | 36% |
| Roxzone | 21% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roihan beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roihan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Roxzone (2:36 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roihan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roihan: 50:51 running, 34:17 at the stations and 12:45 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Doubles Mixed: 52:24 running, 32:55 at the stations and 10:09 in the roxzone; the longest station was the sled pull (5:37).
See the numbers
| Part | Roihan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:00 | 6:23 |
| SkiErg | 4:45 | 4:38 |
| Run 2 | 5:51 | 6:00 |
| Sled push | 2:29 | 2:33 |
| Run 3 | 6:14 | 6:20 |
| Sled pull | 5:26 | 5:37 |
| Run 4 | 6:09 | 6:27 |
| Burpee broad jump | 4:26 | 3:41 |
| Run 5 | 6:16 | 6:36 |
| Row | 5:27 | 5:12 |
| Run 6 | 6:12 | 6:37 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 6:02 | 6:34 |
| Sandbag lunges | 4:23 | 4:13 |
| Run 8 | 8:07 | 7:27 |
| Wall balls | 5:29 | 4:58 |
| Roxzone | 12:45 | 10:09 |
| Finish | 1:37:45 | 1:37:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
