IND Rohit Unnithan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:57:24 (Bengaluru 2026) · Doubles Men 1:52:38 (Delhi 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Rohit Unnithan, Ashish Anthonywhat the whole field did → | Doubles Men · team 25-29 | 1:52:38 | 1013th of 1,409 | 1:06:42 | 34:33 | 11:27 | splitsSkiErg4:33Sled push2:18Sled pull4:26Burpee broad jump4:29Row5:24Farmers carry2:09Sandbag lunges6:03Wall balls5:11Run 16:47Run 28:08Run 39:22Run 49:00Run 59:12Run 69:04Run 79:06Run 86:07Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 30-34 | 2:57:24 | 261st of 277 | 1:34:42 | 1:08:33 | 14:13 | splitsSkiErg5:20Sled push19:49Sled pull11:55Burpee broad jump5:44Row5:52Farmers carry3:26Sandbag lunges7:27Wall balls9:00Run 19:58Run 28:52Run 310:43Run 411:23Run 512:16Run 612:17Run 713:13Run 816:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 14:01 against the typical Pro Men finisher at Bengaluru 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:57:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
