Rohit Singh
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
2,312th of 2,967 Open Men (faster than 22%). Against the 90 who finished around 2:24:09: most time gained on the eight runs (8:45), most lost on sandbag lunges (7:35). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 73% |
| SkiErg: | 5:31 | 5:11 | faster than 24% |
| Run 2: | 6:20 | 6:36 | faster than 58% |
| Sled push: | 6:55 | 5:03 | faster than 16% |
| Run 3: | 8:19 | 7:44 | faster than 38% |
| Sled pull: | 10:38 | 7:18 | faster than 9% |
| Run 4: | 7:19 | 7:20 | faster than 50% |
| Burpee broad jump: | 8:55 | 7:24 | faster than 26% |
| Run 5: | 7:35 | 7:28 | faster than 47% |
| Row: | 6:31 | 5:42 | faster than 12% |
| Run 6: | 7:22 | 7:13 | faster than 46% |
| Farmers carry: | 3:00 | 2:52 | faster than 44% |
| Run 7: | 8:24 | 7:16 | faster than 28% |
| Sandbag lunges: | 16:44 | 7:10 | faster than 2% |
| Run 8: | 5:25 | 5:21 | faster than 48% |
| Wall balls: | 12:14 | 10:23 | faster than 34% |
| Roxzone †: | 15:55 | ||
| Runs (8 km) | 55:23 | 55:06 | faster than 48% |
| Stations (8) | 1:10:28 | ||
| Finish | 2:21:46 | 1:58:46 | 2312th of 2,967 · faster than 22% |
341st of 1,409 Doubles Men (faster than 75%). Against the 42 who finished around 1:28:39: most time gained on the eight runs (0:45), most lost on wall balls (0:49). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:57 | faster than 65% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 6:29 | 7:09 | faster than 69% |
| Sled push: | 2:07 | 2:13 | faster than 59% |
| Run 3: | 6:46 | 7:46 | faster than 76% |
| Sled pull: | 4:47 | 4:50 | faster than 51% |
| Run 4: | 6:32 | 7:42 | faster than 79% |
| Burpee broad jump: | 3:42 | 4:15 | faster than 68% |
| Run 5: | 6:27 | 8:00 | faster than 85% |
| Row: | 5:18 | 5:20 | faster than 52% |
| Run 6: | 6:55 | 7:41 | faster than 68% |
| Farmers carry: | 1:44 | 1:54 | faster than 73% |
| Run 7: | 6:52 | 7:38 | faster than 70% |
| Sandbag lunges: | 4:51 | 4:50 | faster than 49% |
| Run 8: | 4:23 | 5:46 | faster than 86% |
| Wall balls: | 5:54 | 5:27 | faster than 40% |
| Roxzone: | 6:43 | 9:12 | faster than 81% |
| Runs (8 km) | 48:49 | 57:42 | faster than 79% |
| Stations (8) | 32:46 | ||
| Finish | 1:28:13 | 1:40:48 | 341st of 1,409 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Bablu Nayak2 races
- Hemanth Boini2 races
- Rahul Valmiki2 races
- Yashvardhan Verma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 49% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Rohit: faster than |
|---|---|
| Ski | 24% |
| Push | 17% |
| Pull | 9% |
| BBJ | 27% |
| Row | 12% |
| Carry | 45% |
| Lunges | 2% |
| Wall balls | 35% |
| Roxzone | 10% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohit beat on each part of the race, at this race.Best: Runs (8 km) (faster than 49%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohit's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:08 slower); weakest: Sandbag lunges (9:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 55:28 running, 1:10:28 at the stations and 15:55 in the roxzone; the longest station was the sandbag lunges (16:44).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Rohit | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:18 |
| SkiErg | 5:31 | 5:11 |
| Run 2 | 6:20 | 6:36 |
| Sled push | 6:55 | 5:03 |
| Run 3 | 8:19 | 7:44 |
| Sled pull | 10:38 | 7:18 |
| Run 4 | 7:19 | 7:20 |
| Burpee broad jump | 8:55 | 7:24 |
| Run 5 | 7:35 | 7:28 |
| Row | 6:31 | 5:42 |
| Run 6 | 7:22 | 7:13 |
| Farmers carry | 3:00 | 2:52 |
| Run 7 | 8:24 | 7:16 |
| Sandbag lunges | 16:44 | 7:10 |
| Run 8 | 5:25 | 5:21 |
| Wall balls | 12:14 | 10:23 |
| Roxzone | 15:55 | 10:42 |
| Finish | 2:21:46 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 9:34 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.