IND Rohit Milind Sumant
1 HYROX race over 1 season. Best Open Men time: 1:53:19 at Bengaluru 2026.
1 result at 1 race
817th of 1,802 Open Men (faster than 54%). Against the 54 who finished around 1:53:11: most time gained on sled pull (3:48), most lost on sled push (3:27). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:58 | faster than 41% |
| SkiErg: | 5:15 | 5:15 | faster than 50% |
| Run 2: | 6:08 | 6:11 | faster than 51% |
| Sled push: | 7:51 | 4:32 | faster than 4% |
| Run 3: | 5:59 | 6:54 | faster than 76% |
| Sled pull: | 3:15 | 7:29 | fastest in the field |
| Run 4: | 5:56 | 6:42 | faster than 73% |
| Burpee broad jump: | 7:08 | 7:17 | faster than 53% |
| Run 5: | 6:26 | 6:52 | faster than 63% |
| Row: | 5:28 | 5:37 | faster than 61% |
| Run 6: | 6:24 | 6:39 | faster than 58% |
| Farmers carry: | 2:54 | 2:55 | faster than 51% |
| Run 7: | 6:33 | 6:45 | faster than 55% |
| Sandbag lunges: | 6:16 | 7:22 | faster than 71% |
| Run 8: | 7:47 | 7:56 | faster than 52% |
| Wall balls: | 10:38 | 9:37 | faster than 39% |
| Roxzone: | 13:15 | 10:26 | faster than 22% |
| Runs (8 km) | 51:23 | 54:46 | faster than 62% |
| Stations (8) | 48:45 | ||
| Finish | 1:53:19 | 1:56:27 | 817th of 1,802 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Rohit: faster than |
|---|---|
| Ski | 51% |
| Push | 4% |
| Pull | 99% |
| BBJ | 53% |
| Row | 61% |
| Carry | 51% |
| Lunges | 72% |
| Wall balls | 39% |
| Roxzone | 22% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohit beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohit's time on each part against the typical Open Men finisher at this race.Best: Sled pull (4:14 faster); weakest: Sled push (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 51:25 running, 48:45 at the stations and 13:15 in the roxzone; the longest station was the wall balls (10:38).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Rohit | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:58 |
| SkiErg | 5:15 | 5:15 |
| Run 2 | 6:08 | 6:11 |
| Sled push | 7:51 | 4:32 |
| Run 3 | 5:59 | 6:54 |
| Sled pull | 3:15 | 7:29 |
| Run 4 | 5:56 | 6:42 |
| Burpee broad jump | 7:08 | 7:17 |
| Run 5 | 6:26 | 6:52 |
| Row | 5:28 | 5:37 |
| Run 6 | 6:24 | 6:39 |
| Farmers carry | 2:54 | 2:55 |
| Run 7 | 6:33 | 6:45 |
| Sandbag lunges | 6:16 | 7:22 |
| Run 8 | 7:47 | 7:56 |
| Wall balls | 10:38 | 9:37 |
| Roxzone | 13:15 | 10:26 |
| Finish | 1:53:19 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:19 against the typical Open Men finisher at Bengaluru 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:53:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
