IND Rohit Joshi
1 HYROX race over 1 season. Best Open Men time: 1:48:27 at Mumbai 2026.
1 result at 1 race
1,015th of 2,967 Open Men (faster than 65%). Against the 89 who finished around 1:48:55: most time gained on sandbag lunges (2:09), most lost on the eight runs (5:56). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:18 | faster than 48% |
| SkiErg: | 4:58 | 5:11 | faster than 68% |
| Run 2: | 6:36 | 6:36 | faster than 50% |
| Sled push: | 5:43 | 5:03 | faster than 34% |
| Run 3: | 8:26 | 7:44 | faster than 36% |
| Sled pull: | 6:09 | 7:18 | faster than 74% |
| Run 4: | 7:37 | 7:20 | faster than 43% |
| Burpee broad jump: | 4:53 | 7:24 | faster than 89% |
| Run 5: | 8:01 | 7:28 | faster than 37% |
| Row: | 5:17 | 5:42 | faster than 80% |
| Run 6: | 7:33 | 7:13 | faster than 42% |
| Farmers carry: | 1:44 | 2:52 | faster than 98% |
| Run 7: | 7:39 | 7:16 | faster than 41% |
| Sandbag lunges: | 4:39 | 7:10 | faster than 94% |
| Run 8: | 4:52 | 5:21 | faster than 61% |
| Wall balls: | 8:21 | 10:23 | faster than 71% |
| Roxzone: | 10:51 | 10:42 | faster than 48% |
| Runs (8 km) | 55:58 | 55:06 | faster than 47% |
| Stations (8) | 41:44 | ||
| Finish | 1:48:27 | 1:58:46 | 1015th of 2,967 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Rohit: faster than |
|---|---|
| Ski | 69% |
| Push | 34% |
| Pull | 74% |
| BBJ | 90% |
| Row | 81% |
| Carry | 98% |
| Lunges | 94% |
| Wall balls | 72% |
| Roxzone | 49% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohit beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohit's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:31 faster); weakest: Runs (8 km) (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 56:04 running, 41:44 at the stations and 10:51 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Rohit | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:18 |
| SkiErg | 4:58 | 5:11 |
| Run 2 | 6:36 | 6:36 |
| Sled push | 5:43 | 5:03 |
| Run 3 | 8:26 | 7:44 |
| Sled pull | 6:09 | 7:18 |
| Run 4 | 7:37 | 7:20 |
| Burpee broad jump | 4:53 | 7:24 |
| Run 5 | 8:01 | 7:28 |
| Row | 5:17 | 5:42 |
| Run 6 | 7:33 | 7:13 |
| Farmers carry | 1:44 | 2:52 |
| Run 7 | 7:39 | 7:16 |
| Sandbag lunges | 4:39 | 7:10 |
| Run 8 | 4:52 | 5:21 |
| Wall balls | 8:21 | 10:23 |
| Roxzone | 10:51 | 10:42 |
| Finish | 1:48:27 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:48:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
