IND Rohan Shinde
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Aditya Sawant, Rohan Shindewhole field → | Pro Doubles Men · team 25-29 | 2:25:45 | 142nd of 14940th of 43 aged 25-29 | 1:24:51 | 44:33 | 16:25 | View results | See splits Hide splitsSkiErg4:47faster than 14%Sled push4:32faster than 12%Sled pull9:14faster than 9%Burpee broad jump3:20faster than 46%Row5:25faster than 16%Farmers carry2:09faster than 35%Sandbag lunges6:14faster than 14%Wall balls8:52faster than 10%Runs (8 km)1:24:51faster than 1%Roxzone16:25faster than 3%Run 17:16faster than 7%Run 29:20faster than 5%Run 311:44faster than 2%Run 411:02faster than 2%Run 511:16faster than 2%Run 69:56faster than 2%Run 710:47faster than 2%Run 813:32faster than 4%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Sachin Potekar, Rohan Shindewhole field → | Doubles Men · team 40-44 | 1:37:19 | 138th of 30512th of 31 aged 40-44 | 1:00:57 | 27:12 | 9:14 | View results | See splits Hide splitsSkiErg4:45faster than 33%Sled push1:59fastest 23%Sled pull2:49fastest 2%Burpee broad jump3:18fastest 24%Row5:02fastest 25%Farmers carry1:25fastest 2%Sandbag lunges3:20fastest 7%Wall balls4:34fastest 23%Runs (8 km)1:00:57faster than 31%Roxzone9:14fastest 33%Run 15:54faster than 4%Run 28:07faster than 14%Run 39:01faster than 18%Run 49:17faster than 13%Run 58:54faster than 23%Run 66:34fastest 31%Run 76:44fastest 36%Run 86:29fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aditya Sawant1 race
- Sachin Potekar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 149 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:46 against the typical Pro Doubles Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
