IND Rohan Sharma
3 HYROX races over 2 seasons. Best Open Men time: 1:43:52 at Delhi 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rohan Sharma at each race, oldest on the left; lower is faster.The best was 1:43:52 at Delhi (Jul 2026); Rohan Sharma was 28:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:12:39 |
| Bengaluru | Apr 2026 | Open Men | 1:50:28 |
| Delhi | Jul 2026 | Open Men | 1:43:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:47 faster (2:12:39 to 1:43:52).
3 results at 3 races
608th of 2,012 Open Men (faster than 69%). Against the 61 who finished around 1:43:49: most time gained on wall balls (0:39), most lost on sled push (1:14). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:34 | faster than 68% |
| SkiErg: | 5:15 | 5:02 | faster than 32% |
| Run 2: | 6:34 | 6:44 | faster than 55% |
| Sled push: | 4:44 | 3:54 | faster than 26% |
| Run 3: | 7:09 | 7:33 | faster than 60% |
| Sled pull: | 7:07 | 7:21 | faster than 54% |
| Run 4: | 6:37 | 7:20 | faster than 69% |
| Burpee broad jump: | 6:06 | 7:36 | faster than 75% |
| Run 5: | 6:46 | 7:36 | faster than 70% |
| Row: | 5:46 | 5:37 | faster than 39% |
| Run 6: | 6:50 | 7:14 | faster than 61% |
| Farmers carry: | 2:12 | 2:40 | faster than 77% |
| Run 7: | 6:30 | 7:14 | faster than 68% |
| Sandbag lunges: | 6:03 | 7:08 | faster than 72% |
| Run 8: | 5:32 | 6:00 | faster than 60% |
| Wall balls: | 8:23 | 10:03 | faster than 68% |
| Roxzone: | 8:16 | 9:45 | faster than 68% |
| Runs (8 km) | 50:03 | 55:50 | faster than 68% |
| Stations (8) | 45:36 | ||
| Finish | 1:43:52 | 1:56:17 | 608th of 2,012 · faster than 69% |
713th of 1,802 Open Men (faster than 60%). Against the 56 who finished around 1:50:51: most time gained on the roxzone (0:51), most lost on wall balls (2:02). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:58 | faster than 36% |
| SkiErg: | 5:30 | 5:15 | faster than 29% |
| Run 2: | 6:08 | 6:11 | faster than 51% |
| Sled push: | 4:16 | 4:32 | faster than 59% |
| Run 3: | 6:21 | 6:54 | faster than 65% |
| Sled pull: | 6:47 | 7:29 | faster than 64% |
| Run 4: | 6:40 | 6:42 | faster than 51% |
| Burpee broad jump: | 6:49 | 7:17 | faster than 59% |
| Run 5: | 6:04 | 6:52 | faster than 74% |
| Row: | 5:13 | 5:37 | faster than 78% |
| Run 6: | 5:59 | 6:39 | faster than 71% |
| Farmers carry: | 2:19 | 2:55 | faster than 81% |
| Run 7: | 6:30 | 6:45 | faster than 57% |
| Sandbag lunges: | 8:20 | 7:22 | faster than 33% |
| Run 8: | 7:56 | 7:56 | faster than 49% |
| Wall balls: | 10:38 | 9:37 | faster than 39% |
| Roxzone: | 8:44 | 10:26 | faster than 73% |
| Runs (8 km) | 51:56 | 54:46 | faster than 59% |
| Stations (8) | 49:52 | ||
| Finish | 1:50:28 | 1:56:27 | 713th of 1,802 · faster than 60% |
534th of 711 Open Men (faster than 24%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:06 | faster than 50% |
| SkiErg: | 5:33 | 5:07 | faster than 19% |
| Run 2: | 5:27 | 5:38 | faster than 58% |
| Sled push: | 4:15 | 4:00 | faster than 42% |
| Run 3: | 6:33 | 6:24 | faster than 46% |
| Sled pull: | 6:47 | 7:12 | faster than 58% |
| Run 4: | 6:03 | 6:18 | faster than 59% |
| Burpee broad jump: | 8:40 | 7:01 | faster than 23% |
| Run 5: | 6:34 | 6:25 | faster than 46% |
| Row: | 6:01 | 5:43 | faster than 31% |
| Run 6: | 5:57 | 6:12 | faster than 60% |
| Farmers carry: | 3:01 | 2:40 | faster than 33% |
| Run 7: | 6:09 | 6:10 | faster than 51% |
| Sandbag lunges: | 8:08 | 7:00 | faster than 31% |
| Run 8: | 7:55 | 8:04 | faster than 51% |
| Wall balls: | 28:03 | 10:21 | faster than 0% |
| Roxzone: | 12:35 | 13:11 | faster than 56% |
| Runs (8 km) | 49:41 | 51:10 | faster than 56% |
| Stations (8) | 1:10:28 | ||
| Finish | 2:12:39 | 1:55:33 | 534th of 711 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rohan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 4:15 | Delhi 2025 · best of 3 | 3:04 |
| Sled pull | 6:47 | Bengaluru 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:06 | Delhi 2026 · best of 3 | 5:38 |
| Row | 5:13 | Bengaluru 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Delhi 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:03 | Delhi 2026 · best of 3 | 5:20 |
| Wall balls | 8:23 | Delhi 2026 · best of 3 | 7:03 |
| Runs (8 km) | 49:41 | Delhi 2025 · best of 3 | 41:47 |
| Roxzone | 8:16 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rohan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Rohan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Rohan: faster than |
|---|---|
| Ski | 32% |
| Push | 27% |
| Pull | 54% |
| BBJ | 75% |
| Row | 40% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 69% |
| Roxzone | 68% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohan beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Sled push (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohan: 50:06 running, 45:36 at the stations and 8:16 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Rohan | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:34 |
| SkiErg | 5:15 | 5:02 |
| Run 2 | 6:34 | 6:44 |
| Sled push | 4:44 | 3:54 |
| Run 3 | 7:09 | 7:33 |
| Sled pull | 7:07 | 7:21 |
| Run 4 | 6:37 | 7:20 |
| Burpee broad jump | 6:06 | 7:36 |
| Run 5 | 6:46 | 7:36 |
| Row | 5:46 | 5:37 |
| Run 6 | 6:50 | 7:14 |
| Farmers carry | 2:12 | 2:40 |
| Run 7 | 6:30 | 7:14 |
| Sandbag lunges | 6:03 | 7:08 |
| Run 8 | 5:32 | 6:00 |
| Wall balls | 8:23 | 10:03 |
| Roxzone | 8:16 | 9:45 |
| Finish | 1:43:52 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:50 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:43:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
