HKG Rohan Dadlani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:59:28 at Hong Kong 2025.
1 result at 1 race
854th of 902 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 3:40 | faster than 17% |
| SkiErg: | 4:24 | 4:18 | faster than 39% |
| Run 2: | 11:26 | 5:57 | faster than 0% |
| Sled push: | 2:10 | 2:11 | faster than 52% |
| Run 3: | 9:02 | 6:19 | faster than 7% |
| Sled pull: | 3:35 | 4:13 | faster than 79% |
| Run 4: | 9:37 | 6:22 | faster than 6% |
| Burpee broad jump: | 5:35 | 3:38 | faster than 5% |
| Run 5: | 9:40 | 6:41 | faster than 7% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 9:29 | 6:30 | faster than 6% |
| Farmers carry: | 2:17 | 1:48 | faster than 8% |
| Run 7: | 9:54 | 6:31 | faster than 5% |
| Sandbag lunges: | 4:47 | 4:07 | faster than 29% |
| Run 8: | 10:33 | 6:36 | faster than 8% |
| Wall balls: | 5:51 | 4:39 | faster than 21% |
| Roxzone †: | 11:12 | ||
| Runs (8 km) | 1:14:51 | 49:47 | faster than 5% |
| Stations (8) | 33:25 | ||
| Finish | 1:59:28 | 1:28:57 | 854th of 902 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Haresh Dadlani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
This chart shows where Rohan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Rohan: faster than |
|---|---|
| Ski | 40% |
| Push | 52% |
| Pull | 80% |
| BBJ | 5% |
| Row | 51% |
| Carry | 8% |
| Lunges | 29% |
| Wall balls | 22% |
| Roxzone | 11% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohan beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohan's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:38 faster); weakest: Runs (8 km) (25:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohan: 1:14:51 running, 33:25 at the stations and 11:12 in the roxzone; the longest station was the wall balls (5:51) and the shortest the sled push (2:10).Below, Typical Doubles Men: 48:36 running, 29:40 at the stations and 8:11 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Rohan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 3:40 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 11:26 | 5:57 |
| Sled push | 2:10 | 2:11 |
| Run 3 | 9:02 | 6:19 |
| Sled pull | 3:35 | 4:13 |
| Run 4 | 9:37 | 6:22 |
| Burpee broad jump | 5:35 | 3:38 |
| Run 5 | 9:40 | 6:41 |
| Row | 4:46 | 4:46 |
| Run 6 | 9:29 | 6:30 |
| Farmers carry | 2:17 | 1:48 |
| Run 7 | 9:54 | 6:31 |
| Sandbag lunges | 4:47 | 4:07 |
| Run 8 | 10:33 | 6:36 |
| Wall balls | 5:51 | 4:39 |
| Roxzone | 11:12 | 8:11 |
| Finish | 1:59:28 | 1:28:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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