Athlete · Doubles Mixed · team 35-39 ·

AUS

Rohan Arthur

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:19 at Sydney 2026.

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Doubles Mixed time1:15:19Sydney 2026

Doubles Mixed place1007thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Rohan Arthur, Karen Manilawhat the whole field did →	Doubles Mixed · team 35-39	1:15:19	top 34% 1007/2,979152nd of 496 aged 35-39	41:20	25:37	8:26	View results	See splits Hide splits SkiErg4:03fastest 26%Sled push1:39fastest 25%Sled pull3:50faster than 36%Burpee broad jump3:17fastest 38%Row4:15fastest 12%Farmers carry1:26fastest 17%Sandbag lunges3:08fastest 11%Wall balls3:59fastest 24%Runs (8 km)41:20fastest 41%Roxzone8:26fastest 43%Run 14:29fastest 45%Run 24:43fastest 42%Run 34:56fastest 41%Run 45:07fastest 49%Run 55:10fastest 44%Run 65:00fastest 39%Run 75:01fastest 38%Run 86:58fastest 40%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Manila1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 75%

Sled pull faster than 36%

Burpee broad jump faster than 62%

Row faster than 88%

Farmers carry faster than 84%

Sandbag lunges faster than 90%

Wall balls faster than 77%

Roxzone faster than 57%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 0:17 slower

Burpee broad jump 0:17 faster

Row 0:23 faster

Farmers carry 0:16 faster

Sandbag lunges 0:59 faster

Wall balls 0:30 faster

Roxzone 0:15 faster

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohan against the typical Doubles Mixed finisher

Rohan1:15:19

4:294:034:431:394:563:505:073:175:104:155:001:265:013:086:583:598:26

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:17 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown