Athlete · Open Women · 30-34 · SIN

Rohaidah Ripangi

1 HYROX result over 1 season. Best Open Women time 2:37:59 at Hong Kong 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:37:59 Open Women time · Hong Kong 2026 1 Open Women race

967th of 994 Open Women place · Hong Kong 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hong Kong 2026 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 30-34	2:37:59	967th of 994	1:12:24*	1:05:01*	20:39	splits SkiErg6:56Sled push4:56Sled pull11:09Burpee broad jump11:17Row6:25Farmers carry3:11Sandbag lunges10:15Wall balls10:52Run 14:22Run 25:48Run 36:59Run 47:53Run 58:26Run 67:00Run 712:39Run 819:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohaidahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 3%

Burpee broad jump faster than 7%

Row faster than 15%

Farmers carry faster than 27%

Sandbag lunges faster than 4%

Wall balls faster than 21%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:21 slower

Sled push 1:43 slower

Sled pull 4:51 slower

Burpee broad jump 4:14 slower

Row 0:39 slower

Farmers carry 0:30 slower

Sandbag lunges 4:12 slower

Wall balls 3:00 slower

Roxzone 7:10 slower

Runs (8 km) 27:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohaidah against the typical Open Women finisher

Rohaidah2:37:59

4:226:565:484:566:5911:097:5311:178:266:257:003:1112:3910:1519:2210:5220:39

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:10 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown