BEL Roel van Goethem
2 HYROX results over 2 seasons. Best Open Men time 1:24:44 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 40-44 | 1:24:44 | top 39% 739/1,936 | 40:33 | 37:13 | 7:03 | splitsSkiErg4:12Sled push2:33Sled pull5:31Burpee broad jump5:04Row4:23Farmers carry2:09Sandbag lunges5:01Wall balls8:20Run 14:42Run 24:34Run 35:00Run 45:01Run 55:12Run 65:11Run 75:11Run 85:47Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:25:09 | top 48% 778/1,638 | 42:35 | 32:12 | 10:22 | splitsSkiErg4:10Sled push2:33Sled pull5:19Burpee broad jump4:12Row4:33Farmers carry2:15Sandbag lunges4:24Wall balls4:46Run 16:46Run 24:30Run 34:53Run 44:41Run 55:10Run 65:15Run 75:25Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
