Athlete · Open Men · 40-44 ·

USA

Rody Crim

3 HYROX results over 2 seasons. Best Open Men time 1:34:16 at Washington DC 2026.

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1:34:16 best Open Men time · Washington DC 2026 3 Open Men races

1505th of 2,855 best Open Men place · Washington DC 2026 among Open Men finishers there

1:34:16 latest race · Washington DC 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:34:16 best 1:34:16 · Washington DC

Each dot is one Open Men race. From the first Open Men race to the best: 25:02 faster (1:59:18 to 1:34:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 40-44	1:34:16	1505th of 2,855	44:01	39:52	10:28	splits SkiErg4:41Sled push2:51Sled pull4:20Burpee broad jump6:42Row5:08Farmers carry1:35Sandbag lunges5:11Wall balls9:24Run 15:01Run 26:08Run 36:09Run 45:14Run 55:32Run 65:22Run 75:22Run 85:16Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Men · 35-39	1:59:32	1914th of 2,230	51:30	1:00:10	7:56	splits SkiErg5:28Sled push3:13Sled pull6:51Burpee broad jump7:11Row5:20Farmers carry2:07Sandbag lunges10:14Wall balls19:46Run 17:02Run 26:15Run 36:28Run 46:27Run 56:24Run 66:09Run 76:04Run 86:47Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:59:18	1862nd of 2,075	59:29	47:50	12:04	splits SkiErg4:34Sled push3:56Sled pull5:18Burpee broad jump7:19Row5:19Farmers carry1:45Sandbag lunges6:57Wall balls12:42Run 15:42Run 26:14Run 39:39Run 47:15Run 57:46Run 66:58Run 77:16Run 88:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 67%

Sled pull faster than 74%

Burpee broad jump faster than 38%

Row faster than 45%

Farmers carry faster than 93%

Sandbag lunges faster than 65%

Wall balls faster than 34%

Roxzone faster than 28%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:17 faster

Sled pull 0:41 faster

Burpee broad jump 0:43 slower

Row 0:05 slower

Farmers carry 0:32 faster

Sandbag lunges 0:34 faster

Wall balls 1:29 slower

Roxzone 1:50 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rody against the typical Open Men finisher

Rody1:34:16

5:014:416:082:516:094:205:146:425:325:085:221:355:225:115:169:2410:28

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown