Rodrigo Padua
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:21 at Valencia Vale.
1 result at 1 race
243rd of 1,036 Doubles Men (faster than 76%). Against the 32 who finished around 1:06:57: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:47). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:33 | faster than 91% |
| SkiErg: | 3:49 | 4:08 | faster than 92% |
| Run 2: | 4:08 | 4:51 | faster than 88% |
| Sled push: | 1:50 | 1:51 | faster than 53% |
| Run 3: | 4:28 | 5:12 | faster than 85% |
| Sled pull: | 3:07 | 3:20 | faster than 64% |
| Run 4: | 4:28 | 5:12 | faster than 85% |
| Burpee broad jump: | 3:40 | 3:09 | faster than 24% |
| Run 5: | 4:39 | 5:20 | faster than 81% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 4:32 | 5:14 | faster than 83% |
| Farmers carry: | 1:35 | 1:41 | faster than 70% |
| Run 7: | 5:42 | 5:16 | faster than 27% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 80% |
| Run 8: | 5:22 | 5:29 | faster than 56% |
| Wall balls: | 3:48 | 4:15 | faster than 83% |
| Roxzone: | 5:07 | 5:45 | faster than 72% |
| Runs (8 km) | 36:08 | 40:22 | faster than 78% |
| Stations (8) | 25:09 | ||
| Finish | 1:06:21 | 1:12:50 | 243rd of 1,036 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- André Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,036 Doubles Men
Shape of the race
This chart shows where Rodrigo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Rodrigo: faster than |
|---|---|
| Ski | 92% |
| Push | 54% |
| Pull | 64% |
| BBJ | 25% |
| Row | 70% |
| Carry | 70% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 73% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodrigo beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rodrigo's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodrigo against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodrigo: 36:10 running, 25:10 at the stations and 5:07 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Men: 40:07 running, 26:22 at the stations and 5:45 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Rodrigo | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:51 | 3:33 |
| SkiErg | 3:49 | 4:08 |
| Run 2 | 4:08 | 4:51 |
| Sled push | 1:50 | 1:51 |
| Run 3 | 4:28 | 5:12 |
| Sled pull | 3:07 | 3:20 |
| Run 4 | 4:28 | 5:12 |
| Burpee broad jump | 3:40 | 3:09 |
| Run 5 | 4:39 | 5:20 |
| Row | 4:16 | 4:25 |
| Run 6 | 4:32 | 5:14 |
| Farmers carry | 1:35 | 1:41 |
| Run 7 | 5:42 | 5:16 |
| Sandbag lunges | 3:04 | 3:33 |
| Run 8 | 5:22 | 5:29 |
| Wall balls | 3:48 | 4:15 |
| Roxzone | 5:07 | 5:45 |
| Finish | 1:06:21 | 1:12:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Men finisher at Valencia Vale. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
