MEX Rodrigo Diaz Plascencia
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:30 (Cancún 2026) · Pro Doubles Men 1:19:51 (Miami Beach 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:16:30 | top 7% 63/989 | 37:07 | 34:00 | 5:28 | splitsSkiErg4:19Sled push2:44Sled pull3:42Burpee broad jump5:06Row4:30Farmers carry2:09Sandbag lunges5:01Wall balls6:29Run 13:43Run 24:04Run 34:27Run 44:35Run 54:50Run 64:52Run 75:18Run 85:21Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Gerardo Garcia Hernandez, Rodrigo Diaz Plascenciawhat the whole field did → | Pro Doubles Men · team U29 | 1:19:51 | 83rd of 102 | 40:44 | 32:43 | 6:29 | splitsSkiErg4:03Sled push2:49Sled pull5:13Burpee broad jump4:35Row4:40Farmers carry1:48Sandbag lunges4:38Wall balls4:57Run 13:03Run 24:49Run 34:44Run 45:07Run 56:08Run 65:34Run 75:30Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 989 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodrigo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
