Athlete · Open Men · 30-34 ·

POR

Rodrigo Belo

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:07:33 (Bilbao 2026) · Doubles Men 1:05:05 (Lisbon 2026) · Doubles Mixed 1:03:59 (Lisbon 2026) · Pro Doubles Men 1:11:38 (Copenhagen 2026).

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1:07:33 Open Men time · Bilbao 2026 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 17% Open Men place · Bilbao 2026 246th of 1,500 Open Men finishers there

1:05:05 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Rui Ferraz

Burpee broad jump strongest segment · Bilbao 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:33Bilbao 2026 · 1 race Doubles Men1:05:05Lisbon 2026 · 1 race · with Rui Ferraz Doubles Mixed1:03:59Lisbon 2026 · 1 race · with Sara Leal Pro Doubles Men1:11:38Copenhagen 2026 · 1 race · with Ruben Cepas

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Rodrigo Belo, Rui Ferrazwhat the whole field did →	Doubles Men · team 35-39	1:05:05	top 21% 189/904	38:59	21:23	4:47	splits SkiErg3:38Sled push1:34Sled pull2:43Burpee broad jump1:48Row3:51Farmers carry1:40Sandbag lunges2:29Wall balls3:40Run 13:04Run 25:33Run 35:10Run 45:04Run 55:12Run 65:12Run 74:57Run 84:50Full report for this race →
Lisbon 2026 1 May 2026team: Sara Leal, Rodrigo Belowhat the whole field did →	Doubles Mixed · team 30-34	1:03:59	top 8% 69/970	36:28	23:17	4:18	splits SkiErg3:49Sled push1:56Sled pull3:03Burpee broad jump2:04Row4:26Farmers carry1:39Sandbag lunges2:32Wall balls3:48Run 13:25Run 24:35Run 34:56Run 44:37Run 54:46Run 64:38Run 74:43Run 84:52Full report for this race →
Copenhagen 2026 13 Mar 2026team: Rodrigo Belo, Ruben Cepaswhat the whole field did →	Pro Doubles Men · team 35-39	1:11:38	216th of 367	42:44	23:00	5:59	splits SkiErg3:47Sled push1:51Sled pull3:22Burpee broad jump1:47Row3:58Farmers carry1:32Sandbag lunges3:00Wall balls3:43Run 17:31Run 24:33Run 35:11Run 45:09Run 55:04Run 65:02Run 75:13Run 85:05Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:07:33	top 17% 246/1,500	32:02	30:55	4:40	splits SkiErg4:20Sled push2:20Sled pull4:14Burpee broad jump3:01Row4:31Farmers carry1:54Sandbag lunges3:39Wall balls6:56Run 13:55Run 23:40Run 34:26Run 44:00Run 54:02Run 64:00Run 73:57Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrigoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 91%

Sled pull faster than 61%

Burpee broad jump faster than 96%

Row faster than 74%

Farmers carry faster than 47%

Sandbag lunges faster than 89%

Wall balls faster than 33%

Roxzone faster than 83%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:39 faster

Sled pull 0:14 faster

Burpee broad jump 1:50 faster

Row 0:12 faster

Farmers carry 0:02 slower

Sandbag lunges 1:04 faster

Wall balls 0:53 slower

Roxzone 1:07 faster

Runs (8 km) 5:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Open Men finisher

Rodrigo1:07:33

3:554:203:402:204:264:144:003:014:024:314:001:543:573:394:056:564:40

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:53 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:07:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown