USA Rodney Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ben Epps, Rodney Smithwhole field → | Doubles Men · team 30-34 | 1:23:21 | 927th of 1,776250th of 451 aged 30-34 | 48:41 | 27:34 | 7:10 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:52fastest 48%Sled pull3:20fastest 43%Burpee broad jump3:38faster than 41%Row4:48faster than 43%Farmers carry1:47faster than 40%Sandbag lunges3:46fastest 43%Wall balls4:24fastest 33%Runs (8 km)48:41faster than 35%Roxzone7:10fastest 31%Run 14:08fastest 30%Run 25:08fastest 32%Run 35:40fastest 39%Run 45:39fastest 39%Run 56:10faster than 45%Run 65:57faster than 49%Run 76:10faster than 39%Run 89:52faster than 4%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Rodney Smith, Denise Greenwhole field → | Doubles Mixed · team 45-49 | 1:25:02 | 737th of 1,36542nd of 102 aged 45-49 | 48:46 | 29:31 | 6:49 | View results | See splits Hide splitsSkiErg4:11fastest 35%Sled push1:59fastest 37%Sled pull3:02fastest 18%Burpee broad jump4:08faster than 29%Row4:49fastest 47%Farmers carry2:05faster than 18%Sandbag lunges4:45faster than 25%Wall balls4:32faster than 46%Runs (8 km)48:46faster than 43%Roxzone6:49fastest 47%Run 15:56faster than 38%Run 25:36faster than 47%Run 35:54faster than 47%Run 45:58faster than 45%Run 56:19faster than 41%Run 66:07faster than 43%Run 76:32faster than 34%Run 86:27faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Epps1 race
- Denise Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodney against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
