NED Rodger Nicolai
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:21 (Maastricht 2026) · Doubles Mixed 1:13:19 (Heerenveen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:23:21 | top 44% 885/2,058 | 39:21 | 36:22 | 7:44 | splitsSkiErg4:27Sled push3:01Sled pull4:39Burpee broad jump5:48Row4:55Farmers carry2:12Sandbag lunges4:37Wall balls6:43Run 13:25Run 24:39Run 35:05Run 45:14Run 55:19Run 64:48Run 75:01Run 85:53Full report for this race → |
| Heerenveen 2026 14 May 2026team: Lianne Scheerhoorn, Rodger Nicolaiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:19 | top 26% 328/1,297 | 40:53 | 24:56 | 7:33 | splitsSkiErg4:12Sled push1:50Sled pull2:40Burpee broad jump2:48Row4:38Farmers carry1:37Sandbag lunges2:57Wall balls4:14Run 14:34Run 24:37Run 35:05Run 45:22Run 55:15Run 65:12Run 75:27Run 85:25Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Rodger Nicolai, Lianne Scheerhoornwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:08 | top 23% 506/2,213 | 40:32 | 28:26 | 6:15 | splitsSkiErg4:28Sled push1:55Sled pull3:23Burpee broad jump3:36Row4:47Farmers carry1:50Sandbag lunges3:40Wall balls4:47Run 15:04Run 24:42Run 34:56Run 45:06Run 55:13Run 64:55Run 75:00Run 85:40Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lianne Scheerhoorn, Rodger Nicolaiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:04 | top 34% 757/2,259 | 41:19 | 27:17 | 6:32 | splitsSkiErg4:01Sled push2:03Sled pull3:22Burpee broad jump3:25Row4:44Farmers carry1:59Sandbag lunges3:11Wall balls4:32Run 13:51Run 24:43Run 35:03Run 45:23Run 55:25Run 65:44Run 75:35Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
