PHI Roderick Inclan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:06 (Taipei 2026) · Doubles Mixed 1:32:25 (Bangkok 2026) · Doubles Men 1:40:38 (Hong Kong 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Roderick Inclan, Jonice Anne chitowhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:25 | top 35% 630/1,801 | 53:02 | 30:34 | 8:54 | splitsSkiErg4:49Sled push2:32Sled pull4:03Burpee broad jump3:08Row5:09Farmers carry1:29Sandbag lunges4:59Wall balls4:25Run 16:33Run 25:49Run 36:39Run 46:01Run 56:36Run 66:31Run 76:37Run 88:20Full report for this race → |
| Hong Kong 2026 8 May 2026team: Roderick Inclan, Mark Alvin Valdoriawhat the whole field did → | Doubles Men · team 40-44 | 1:40:38 | 1584th of 1,846 | 54:35* | 31:54* | 14:14 | splitsSkiErg4:32Sled push2:20Sled pull4:23Burpee broad jump3:50Row5:01Farmers carry1:43Sandbag lunges4:41Wall balls5:24Run 14:44Run 25:24Run 35:34Run 45:56Run 56:15Run 65:41Run 710:38Run 810:25Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:50:06 | 898th of 1,195 | 50:32 | 49:50 | 9:49 | splitsSkiErg5:02Sled push2:41Sled pull6:35Burpee broad jump8:39Row5:24Farmers carry2:52Sandbag lunges9:02Wall balls9:35Run 16:01Run 25:15Run 35:44Run 45:47Run 56:25Run 66:25Run 76:18Run 88:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roderick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:08 against the typical Open Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
