PHI Roderick Inclan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
630th of 1,801 Doubles Mixed (faster than 65%). Against the 57 who finished around 1:32:26: most time gained on the roxzone (1:09), most lost on the eight runs (3:45). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:52 | faster than 61% |
| SkiErg: | 4:49 | 4:48 | faster than 47% |
| Run 2: | 5:49 | 5:59 | faster than 56% |
| Sled push: | 2:32 | 2:45 | faster than 66% |
| Run 3: | 6:39 | 6:13 | faster than 36% |
| Sled pull: | 4:03 | 4:39 | faster than 73% |
| Run 4: | 6:01 | 6:13 | faster than 57% |
| Burpee broad jump: | 3:08 | 4:10 | faster than 86% |
| Run 5: | 6:36 | 6:25 | faster than 44% |
| Row: | 5:09 | 5:09 | faster than 50% |
| Run 6: | 6:31 | 6:26 | faster than 47% |
| Farmers carry: | 1:29 | 1:57 | faster than 95% |
| Run 7: | 6:37 | 6:30 | faster than 46% |
| Sandbag lunges: | 4:59 | 5:01 | faster than 51% |
| Run 8: | 8:20 | 8:11 | faster than 46% |
| Wall balls: | 4:25 | 5:37 | faster than 81% |
| Roxzone: | 8:54 | 10:55 | faster than 77% |
| Runs (8 km) | 53:02 | 53:18 | faster than 51% |
| Stations (8) | 30:34 | ||
| Finish | 1:32:25 | 1:39:11 | 630th of 1,801 · faster than 65% |
1,584th of 1,846 Doubles Men (faster than 14%). Against the 55 who finished around 1:40:15: most time gained on wall balls (0:49), most lost on the eight runs (4:47). Runs 5 to 8 took 11:21 more than runs 1 to 4 (them: 6:02 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:06 | faster than 18% |
| SkiErg: | 4:32 | 4:18 | faster than 25% |
| Run 2: | 5:24 | 4:48 | faster than 21% |
| Sled push: | 2:20 | 1:58 | faster than 18% |
| Run 3: | 5:34 | 5:03 | faster than 26% |
| Sled pull: | 4:23 | 3:51 | faster than 26% |
| Run 4: | 5:56 | 5:06 | faster than 18% |
| Burpee broad jump: | 3:50 | 3:33 | faster than 38% |
| Run 5: | 6:15 | 5:12 | faster than 17% |
| Row: | 5:01 | 4:47 | faster than 30% |
| Run 6: | 5:41 | 5:09 | faster than 28% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 10:38 | 5:11 | faster than 0% |
| Sandbag lunges: | 4:41 | 4:13 | faster than 33% |
| Run 8: | 10:25 | 7:07 | faster than 11% |
| Wall balls: | 5:24 | 5:00 | faster than 39% |
| Roxzone: | 14:14 | 12:16 | faster than 24% |
| Runs (8 km) | 54:35 | 41:57 | faster than 9% |
| Stations (8) | 31:54 | ||
| Finish | 1:40:38 | 1:24:42 | 1584th of 1,846 · faster than 14% |
898th of 1,195 Open Men (faster than 24%). Against the 36 who finished around 1:49:52: most time gained on sled push (1:01), most lost on sandbag lunges (1:58). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:26 | faster than 26% |
| SkiErg: | 5:02 | 4:54 | faster than 38% |
| Run 2: | 5:15 | 4:58 | faster than 36% |
| Sled push: | 2:41 | 3:30 | faster than 87% |
| Run 3: | 5:44 | 5:21 | faster than 35% |
| Sled pull: | 6:35 | 5:43 | faster than 27% |
| Run 4: | 5:47 | 5:19 | faster than 32% |
| Burpee broad jump: | 8:39 | 5:49 | faster than 11% |
| Run 5: | 6:25 | 5:37 | faster than 27% |
| Row: | 5:24 | 5:07 | faster than 29% |
| Run 6: | 6:25 | 5:28 | faster than 24% |
| Farmers carry: | 2:52 | 2:30 | faster than 30% |
| Run 7: | 6:18 | 5:32 | faster than 28% |
| Sandbag lunges: | 9:02 | 5:54 | faster than 9% |
| Run 8: | 8:40 | 6:11 | faster than 18% |
| Wall balls: | 9:35 | 7:44 | faster than 27% |
| Roxzone: | 9:49 | 8:36 | faster than 33% |
| Runs (8 km) | 50:32 | 44:15 | faster than 27% |
| Stations (8) | 49:50 | ||
| Finish | 1:50:06 | 1:35:33 | 898th of 1,195 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Jonice Anne chito1 race
- Mark Alvin Valdoria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Roderick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Roderick: faster than |
|---|---|
| Ski | 38% |
| Push | 87% |
| Pull | 28% |
| BBJ | 11% |
| Row | 30% |
| Carry | 31% |
| Lunges | 10% |
| Wall balls | 27% |
| Roxzone | 33% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roderick beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roderick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:49 faster); weakest: Runs (8 km) (6:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roderick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roderick: 50:35 running, 49:49 at the stations and 9:49 in the roxzone; the longest station was the wall balls (9:35) and the shortest the sled push (2:41).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Roderick | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:26 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 5:15 | 4:58 |
| Sled push | 2:41 | 3:30 |
| Run 3 | 5:44 | 5:21 |
| Sled pull | 6:35 | 5:43 |
| Run 4 | 5:47 | 5:19 |
| Burpee broad jump | 8:39 | 5:49 |
| Run 5 | 6:25 | 5:37 |
| Row | 5:24 | 5:07 |
| Run 6 | 6:25 | 5:28 |
| Farmers carry | 2:52 | 2:30 |
| Run 7 | 6:18 | 5:32 |
| Sandbag lunges | 9:02 | 5:54 |
| Run 8 | 8:40 | 6:11 |
| Wall balls | 9:35 | 7:44 |
| Roxzone | 9:49 | 8:36 |
| Finish | 1:50:06 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:08 against the typical Open Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
