AUS Rod Wood
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:13:45 at Sydney 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rod Wood, Marlena Daviswhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:45 | top 29% 849/2,979 | 39:58 | 26:11 | 7:40 | splitsSkiErg3:58Sled push1:47Sled pull2:34Burpee broad jump3:48Row4:16Farmers carry1:31Sandbag lunges3:53Wall balls4:24Run 13:56Run 24:31Run 34:39Run 44:40Run 55:21Run 65:03Run 74:55Run 86:58Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Marlena Davis, Rod Woodwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:30 | top 36% 598/1,664 | 42:24 | 26:56 | 6:14 | splitsSkiErg3:53Sled push1:48Sled pull2:47Burpee broad jump4:04Row4:14Farmers carry1:45Sandbag lunges4:19Wall balls4:06Run 14:35Run 25:00Run 35:23Run 45:22Run 55:27Run 65:33Run 75:33Run 85:35Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Marlena Davis, Rod Woodwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:10 | top 18% 377/2,141 | 43:10 | 25:24 | 5:40 | splitsSkiErg4:03Sled push2:04Sled pull2:13Burpee broad jump3:14Row4:22Farmers carry1:31Sandbag lunges3:31Wall balls4:26Run 13:24Run 25:24Run 35:38Run 45:35Run 55:51Run 65:50Run 75:47Run 85:44Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Marlena Davis, Rod Woodwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:00 | top 50% 1154/2,353 | 44:21 | 25:42 | 9:02 | splitsSkiErg3:57Sled push1:38Sled pull2:54Burpee broad jump3:30Row4:13Farmers carry1:43Sandbag lunges3:55Wall balls3:52Run 13:09Run 25:22Run 35:32Run 45:37Run 55:46Run 65:53Run 75:59Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rod against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
