Rod Hsu
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:46:27 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Walt Nieva, Rod Hsuwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:46:27 | 174th of 1885th of 5 aged 45-49 | 1:03:51 | 32:50 | 9:51 | View results | See splits Hide splitsSkiErg4:07faster than 39%Sled push2:47faster than 15%Sled pull6:27faster than 11%Burpee broad jump2:25fastest 26%Row4:20fastest 50%Farmers carry1:54faster than 19%Sandbag lunges4:30faster than 19%Wall balls6:20faster than 18%Runs (8 km)1:03:51faster than 3%Roxzone9:51faster than 5%Run 15:09faster than 7%Run 26:30faster than 12%Run 36:52faster than 18%Run 46:56faster than 15%Run 58:31faster than 7%Run 612:56Run 710:01faster than 1%Run 87:00faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Walt Nieva1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rod against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:25 against the typical Pro Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:27.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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