Rocio Diaz Vargas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:09:27 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Alicia De La Vega Campos, Rocio Diaz Vargaswhat the whole field did → | Doubles Women · team 30-39 | 2:09:27 | 496th of 496211th of 211 aged 30-39 | 1:02:13 | 45:17 | 22:01 | View results | See splits Hide splitsSkiErg6:49Sled push2:50Sled pull5:37faster than 9%Burpee broad jump5:57faster than 9%Row7:47faster than 1%Farmers carry2:15faster than 5%Sandbag lunges6:39Wall balls7:23faster than 1%Runs (8 km)1:02:13faster than 5%Roxzone22:01Run 18:35faster than 2%Run 27:18faster than 6%Run 37:20faster than 8%Run 47:18faster than 10%Run 57:36faster than 9%Run 67:33faster than 8%Run 77:18faster than 8%Run 89:18faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alicia De La Vega Campos1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2024, against 496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rocio against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:18 against the typical Doubles Women finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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