Athlete · Open Women · 45-49 ·

ESP

Rocío Bogarra Rodríguez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:58:44 (Málaga 2026) · Doubles Mixed 1:40:51 (Madrid 2024).

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1:58:44 Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

920th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:58:44 latest race · Málaga 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Málaga 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:44Málaga 2026 · 1 race Doubles Mixed1:40:51Madrid 2024 · 1 race · with Pedro Aniceto Pérez Conesa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 45-49	1:58:44	920th of 994	56:02	45:29	17:13	splits SkiErg5:18Sled push3:07Sled pull6:55Burpee broad jump11:23Row5:51Farmers carry3:09Sandbag lunges3:03Wall balls6:43Run 15:19Run 25:55Run 35:49Run 46:04Run 56:36Run 67:32Run 79:24Run 89:27Full report for this race →
Madrid 2024 26 Oct 2024team: Pedro Aniceto Pérez Conesa, Rocío Bogarra Rodríguezwhat the whole field did →	Doubles Mixed · team 40-49	1:40:51	534th of 584	54:58	35:42	10:13	splits SkiErg4:52Sled push3:02Sled pull4:57Burpee broad jump4:27Row4:57Farmers carry1:59Sandbag lunges6:28Wall balls5:00Run 110:16Run 26:16Run 36:36Run 46:17Run 56:21Run 66:15Run 76:11Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rocíoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 29%

Sled pull faster than 14%

Burpee broad jump faster than 4%

Row faster than 32%

Farmers carry faster than 8%

Sandbag lunges faster than 99%

Wall balls faster than 38%

Roxzone faster than 1%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 slower

Sled pull 1:35 slower

Burpee broad jump 5:03 slower

Row 0:15 slower

Farmers carry 0:56 slower

Sandbag lunges 1:47 faster

Wall balls 0:34 slower

Roxzone 10:11 slower

Runs (8 km) 12:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rocío against the typical Open Women finisher

Rocío1:58:44

5:195:185:553:075:496:556:0411:236:365:517:323:099:243:039:276:4317:13

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:11 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown