RSA Rochelle Schoeman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:16 at Cape Town 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rochelle Schoeman at each race, oldest on the left; lower is faster.The best was 1:17:16 at Cape Town (Jul 2025); Rochelle Schoeman was 12:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Women | 1:29:58 |
| Cape Town | Jul 2025 | Doubles Women | 1:17:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
69th of 723 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:46 | faster than 98% |
| SkiErg: | 4:33 | 4:49 | faster than 78% |
| Run 2: | 5:16 | 6:39 | faster than 92% |
| Sled push: | 1:37 | 1:47 | faster than 72% |
| Run 3: | 5:42 | 6:53 | faster than 87% |
| Sled pull: | 4:35 | 4:40 | faster than 54% |
| Run 4: | 5:45 | 6:55 | faster than 87% |
| Burpee broad jump: | 3:14 | 4:39 | faster than 93% |
| Run 5: | 5:56 | 7:04 | faster than 85% |
| Row: | 4:58 | 5:24 | faster than 84% |
| Run 6: | 5:49 | 6:58 | faster than 85% |
| Farmers carry: | 1:50 | 1:50 | faster than 52% |
| Run 7: | 5:46 | 6:58 | faster than 87% |
| Sandbag lunges: | 3:00 | 3:51 | faster than 88% |
| Run 8: | 6:18 | 7:39 | faster than 82% |
| Wall balls: | 3:58 | 4:55 | faster than 87% |
| Roxzone: | 5:43 | 7:36 | faster than 84% |
| Runs (8 km) | 43:53 | 54:38 | faster than 90% |
| Stations (8) | 27:45 | ||
| Finish | 1:17:16 | 1:34:38 | 69th of 723 · faster than 90% |
210th of 547 Doubles Women (faster than 61%). Against the 45 who finished around 1:31:42: most time gained on wall balls (0:44), most lost on row (18:35).
| Part | Time | Typical here | vs 547 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:45 | |
| SkiErg: | 5:01 | 4:56 | faster than 40% |
| Run 2: | 6:55 | 6:32 | |
| Sled push: | 1:28 ‡ | ||
| Run 3: | 7:02 | 6:42 | |
| Sled pull: | 4:17 | 5:05 | faster than 78% |
| Run 4: | 6:54 | 6:56 | |
| Burpee broad jump: | 3:49 | 4:39 | faster than 75% |
| Run 5: | 6:55 | 7:15 | |
| Row: | 24:08 | 5:38 | faster than 1% |
| Run 6: | 9:15 | 7:05 | |
| Farmers carry: | 0:54 ‡ | 1:54 | |
| Run 7: | 6:31 | 7:10 | |
| Sandbag lunges: | 3:15 | 3:45 | faster than 72% |
| Run 8: | 7:01 | 8:12 | |
| Wall balls: | 4:03 | 4:48 | faster than 79% |
| Roxzone: | — | 8:45 | |
| Runs (8 km) | 55:23 | 54:15 | faster than 44% |
| Stations (8) | 46:55 | ||
| Finish | 1:29:58 | 1:35:03 | 210th of 547 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rochelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cape Town 2025 | 4:49 |
| Sled push | 1:37 | Cape Town 2025 | 1:52 |
| Sled pull | 4:35 | Cape Town 2025 | 4:13 |
| Burpee broad jump | 3:14 | Cape Town 2025 | 4:18 |
| Row | 4:58 | Cape Town 2025 | 5:13 |
| Farmers carry | 1:50 | Cape Town 2025 | 1:52 |
| Sandbag lunges | 3:00 | Cape Town 2025 | 3:47 |
| Wall balls | 3:58 | Cape Town 2025 | 4:22 |
| Runs (8 km) | 43:53 | Cape Town 2025 | 49:17 |
| Roxzone | 5:43 | Cape Town 2025 | 7:46 |
How to read
Each station's best across Rochelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shani Basson1 race
- Simonn Theron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
This chart shows where Rochelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Rochelle: faster than |
|---|---|
| Ski | 79% |
| Push | 73% |
| Pull | 54% |
| BBJ | 94% |
| Row | 85% |
| Carry | 52% |
| Lunges | 89% |
| Wall balls | 88% |
| Roxzone | 85% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rochelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rochelle's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:45 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rochelle against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rochelle: 43:56 running, 27:45 at the stations and 5:43 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:37).Below, Typical Doubles Women: 53:53 running, 31:55 at the stations and 7:36 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:47).
See the numbers
| Part | Rochelle | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:24 | 4:46 |
| SkiErg | 4:33 | 4:49 |
| Run 2 | 5:16 | 6:39 |
| Sled push | 1:37 | 1:47 |
| Run 3 | 5:42 | 6:53 |
| Sled pull | 4:35 | 4:40 |
| Run 4 | 5:45 | 6:55 |
| Burpee broad jump | 3:14 | 4:39 |
| Run 5 | 5:56 | 7:04 |
| Row | 4:58 | 5:24 |
| Run 6 | 5:49 | 6:58 |
| Farmers carry | 1:50 | 1:50 |
| Run 7 | 5:46 | 6:58 |
| Sandbag lunges | 3:00 | 3:51 |
| Run 8 | 6:18 | 7:39 |
| Wall balls | 3:58 | 4:55 |
| Roxzone | 5:43 | 7:36 |
| Finish | 1:17:16 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:16.
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