GBR Rochelle Doel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:15 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rochelle Doel, Matthew Williamswhole field → | Doubles Mixed · team 16-24 | 1:29:15 | 1741st of 2,365207th of 290 aged 16-24 | 51:54 | 31:28 | 5:53† | View results | See splits Hide splitsSkiErg4:55faster than 5%Sled push1:54fastest 15%Sled pull3:36fastest 49%Burpee broad jump4:04faster than 45%Row5:21faster than 10%Farmers carry2:36faster than 21%Sandbag lunges3:58faster than 45%Wall balls5:04faster than 31%Runs (8 km)51:54faster than 24%Roxzone5:53Run 16:20faster than 30%Run 28:02faster than 2%Run 36:17faster than 25%Run 46:04faster than 34%Run 56:17faster than 30%Run 66:18faster than 38%Run 75:38faster than 39%Run 87:02faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rochelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
