NED Roche Woen Tjoen Soen
2 HYROX results over 1 season. Best Open Men time 1:42:13 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:42:13 | 2225th of 2,721 | 48:23 | 45:39 | 8:17 | splitsSkiErg4:55Sled push4:01Sled pull6:18Burpee broad jump7:22Row5:11Farmers carry3:15Sandbag lunges6:18Wall balls8:19Run 15:34Run 25:21Run 35:58Run 46:02Run 56:08Run 66:09Run 76:15Run 87:00Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:56:53 | 1769th of 1,912 | 56:18 | 51:16 | 9:25 | splitsSkiErg4:52Sled push4:50Sled pull8:06Burpee broad jump7:50Row5:33Farmers carry3:36Sandbag lunges6:39Wall balls9:50Run 15:36Run 26:14Run 37:12Run 47:18Run 57:34Run 67:01Run 77:05Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roche against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:47 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
