ITA Rocco Croce
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:39 at Verona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rocco Croce at each race, oldest on the left; lower is faster.The best was 1:22:39 at Verona (Dec 2025); Rocco Croce was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:25:57 |
| Verona | Dec 2025 | Doubles Men | 1:22:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
883rd of 1,092 Doubles Men (faster than 19%). Against the 33 who finished around 1:22:04: most time gained on the roxzone (0:25), most lost on sandbag lunges (0:33). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:05 | faster than 78% |
| SkiErg: | 4:04 | 4:03 | faster than 48% |
| Run 2: | 4:51 | 4:50 | faster than 49% |
| Sled push: | 2:16 | 1:51 | faster than 11% |
| Run 3: | 5:25 | 5:12 | faster than 39% |
| Sled pull: | 4:01 | 3:20 | faster than 15% |
| Run 4: | 5:36 | 5:10 | faster than 27% |
| Burpee broad jump: | 3:34 | 2:58 | faster than 22% |
| Run 5: | 6:47 | 5:18 | faster than 5% |
| Row: | 4:51 | 4:25 | faster than 11% |
| Run 6: | 6:13 | 5:10 | faster than 10% |
| Farmers carry: | 1:46 | 1:38 | faster than 30% |
| Run 7: | 6:07 | 5:09 | faster than 12% |
| Sandbag lunges: | 4:27 | 3:35 | faster than 14% |
| Run 8: | 6:49 | 5:19 | faster than 7% |
| Wall balls: | 4:21 | 4:09 | faster than 38% |
| Roxzone: | 7:05 | 6:21 | faster than 30% |
| Runs (8 km) | 46:19 | 41:17 | faster than 20% |
| Stations (8) | 29:20 | ||
| Finish | 1:22:39 | 1:14:11 | 883rd of 1,092 · faster than 19% |
406th of 572 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:05 | faster than 48% |
| SkiErg: | 4:26 | 4:09 | faster than 13% |
| Run 2: | 5:05 | 5:02 | faster than 47% |
| Sled push: | 1:56 | 1:52 | faster than 41% |
| Run 3: | 6:01 | 5:23 | faster than 22% |
| Sled pull: | 5:46 | 4:09 | faster than 6% |
| Run 4: | 5:57 | 5:30 | faster than 29% |
| Burpee broad jump: | 4:53 | 3:33 | faster than 11% |
| Run 5: | 5:34 | 5:33 | faster than 48% |
| Row: | 4:48 | 4:36 | faster than 30% |
| Run 6: | 5:36 | 5:27 | faster than 41% |
| Farmers carry: | 2:01 | 1:46 | faster than 19% |
| Run 7: | 5:34 | 5:26 | faster than 43% |
| Sandbag lunges: | 5:05 | 3:55 | faster than 10% |
| Run 8: | 4:41 | 4:30 | faster than 41% |
| Wall balls: | 4:49 | 4:11 | faster than 21% |
| Roxzone: | 7:43 | 7:43 | faster than 50% |
| Runs (8 km) | 44:34 | 43:20 | faster than 40% |
| Stations (8) | 33:44 | ||
| Finish | 1:25:57 | 1:20:11 | 406th of 572 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rocco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | Milan 2024 · best of 2 | 1:51 |
| Sled pull | 4:01 | Verona 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:34 | Verona 2025 · best of 2 | 3:14 |
| Row | 4:48 | Milan 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Verona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:27 | Verona 2025 · best of 2 | 3:36 |
| Wall balls | 4:21 | Verona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:34 | Milan 2024 · best of 2 | 42:20 |
| Roxzone | 7:05 | Verona 2025 · best of 2 | 6:43 |
How to read
Each station's best across Rocco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giuseppe Pulito2 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,092 Doubles Men
Shape of the race
This chart shows where Rocco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 48% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Rocco: faster than |
|---|---|
| Ski | 48% |
| Push | 12% |
| Pull | 16% |
| BBJ | 22% |
| Row | 12% |
| Carry | 31% |
| Lunges | 15% |
| Wall balls | 38% |
| Roxzone | 30% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rocco beat on each part of the race, at this race.Best: SkiErg (faster than 48%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rocco's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rocco against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rocco: 46:23 running, 29:21 at the stations and 7:05 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Men: 41:13 running, 25:59 at the stations and 6:21 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Rocco | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:34 | 5:05 |
| SkiErg | 4:04 | 4:03 |
| Run 2 | 4:51 | 4:50 |
| Sled push | 2:16 | 1:51 |
| Run 3 | 5:25 | 5:12 |
| Sled pull | 4:01 | 3:20 |
| Run 4 | 5:36 | 5:10 |
| Burpee broad jump | 3:34 | 2:58 |
| Run 5 | 6:47 | 5:18 |
| Row | 4:51 | 4:25 |
| Run 6 | 6:13 | 5:10 |
| Farmers carry | 1:46 | 1:38 |
| Run 7 | 6:07 | 5:09 |
| Sandbag lunges | 4:27 | 3:35 |
| Run 8 | 6:49 | 5:19 |
| Wall balls | 4:21 | 4:09 |
| Roxzone | 7:05 | 6:21 |
| Finish | 1:22:39 | 1:14:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Doubles Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
