RSA Robyn Perrang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:31 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Robyn Perrang, Jarryd Perrangwhole field → | Doubles Mixed · team 30-34 | 2:03:31 | 659th of 703145th of 154 aged 30-34 | 1:15:54 | 38:01 | 9:39 | View results | See splits Hide splitsSkiErg4:53faster than 8%Sled push2:49faster than 16%Sled pull5:13faster than 21%Burpee broad jump4:11faster than 42%Row5:43faster than 9%Farmers carry2:22faster than 5%Sandbag lunges5:27faster than 18%Wall balls7:23faster than 15%Runs (8 km)1:15:54faster than 5%Roxzone9:39faster than 9%Run 15:10faster than 25%Run 28:46faster than 9%Run 39:30faster than 6%Run 49:57faster than 4%Run 510:03faster than 4%Run 69:39faster than 5%Run 710:43faster than 2%Run 812:09faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jarryd Perrang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:28 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
