Athlete · Doubles Women · team U29 ·

GBR

Robyn King

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:14 at Amsterdam 2024.

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Doubles Women time1:28:14Amsterdam 2024

Doubles Women place491stof 965 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Aimee Haggan, Robyn Kingwhole field →	Doubles Women · team U29	1:28:14	491st of 965197th of 384 aged U29	50:09	29:02	9:08	View results	See splits Hide splits SkiErg4:40faster than 45%Sled push1:44faster than 19%Sled pull4:06faster than 27%Burpee broad jump4:09fastest 48%Row5:33faster than 9%Farmers carry1:48faster than 46%Sandbag lunges2:48fastest 12%Wall balls4:14faster than 30%Runs (8 km)50:09fastest 40%Roxzone9:08faster than 9%Run 14:13fastest 27%Run 25:49fastest 25%Run 36:39faster than 44%Run 46:42faster than 47%Run 56:47fastest 50%Run 66:20fastest 33%Run 77:07faster than 36%Run 86:36fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aimee Haggan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 20%

Sled pull faster than 27%

Burpee broad jump faster than 53%

Row faster than 10%

Farmers carry faster than 46%

Sandbag lunges faster than 89%

Wall balls faster than 31%

Roxzone faster than 10%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 slower

Sled pull 0:23 slower

Burpee broad jump 0:05 faster

Row 0:29 slower

Farmers carry 0:02 slower

Sandbag lunges 0:41 faster

Wall balls 0:18 slower

Roxzone 2:32 slower

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robyn against the typical Doubles Women finisher

Robyn1:28:14

4:134:405:491:446:394:066:424:096:475:336:201:487:072:486:364:149:08

Typical Doubles Women1:26:32

4:364:386:221:326:323:436:384:146:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:32 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up