Athlete · Open Women · 40-44 · USA USA

Robyn Brower

www.roxtimes.com/athletes/robyn-brower-5a5a3a56

2 HYROX races over 1 season. Best Open Women time: 1:24:00 at Istanbul 2026.

Best Open Women time1:24:00Istanbul 2026
Best Open Women place416thof 2,675 · Washington DC 2026
Latest race1:24:19Washington DC 2026 · Open Women0:19 slower than Robyn's best Open Women time (1:24:00)
Strongest part of the raceFarmers carryfaster than 84% of Open Women at Istanbul 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:00 best 1:24:00

This line shows the finish time of Robyn Brower at each race, oldest on the left; lower is faster.The best was 1:24:00 at Istanbul (Aug 2026); Robyn Brower was 0:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Aug 2026 Open Women 1:24:00
Washington DC Sep 2026 Open Women 1:24:19

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:24:19 416th of 2,675; 68th of 399 aged 40-44 38:09 39:04 7:11 Runs 38:09 · Stations 39:04 · Roxzone 7:11

416th of 2,675 Open Women (faster than 84%). Against the 81 who finished around 1:23:49: most time gained on the eight runs (2:44), most lost on sled pull (1:54). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:53 more).

Robyn Brower at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 3:43 4:49 faster than 94%
SkiErg: 5:38 5:30 faster than 40%
Run 2: 5:00 5:59 faster than 85%
Sled push: 3:00 2:56 faster than 47%
Run 3: 5:25 6:20 faster than 80%
Sled pull: 6:48 5:56 faster than 29%
Run 4: 4:48 6:20 faster than 94%
Burpee broad jump: 5:37 7:12 faster than 78%
Run 5: 5:06 6:24 faster than 90%
Row: 5:37 5:43 faster than 56%
Run 6: 4:53 6:21 faster than 93%
Farmers carry: 1:52 2:14 faster than 87%
Run 7: 4:49 6:17 faster than 93%
Sandbag lunges: 4:26 5:48 faster than 83%
Run 8: 4:28 6:02 faster than 93%
Wall balls: 6:06 7:22 faster than 71%
Roxzone: 7:11 9:09 faster than 83%
Runs (8 km) 38:09 48:49 faster than 92%
Stations (8) 39:04
Finish 1:24:19 1:41:26 416th of 2,675 · faster than 84%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:24:00 94th of 418; 10th of 52 aged 40-44 38:20 37:10 8:34 Runs 38:20 · Stations 37:10 · Roxzone 8:34

94th of 418 Open Women (faster than 77%).

Robyn Brower at HYROX Istanbul 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 418 Open Women finishers here who were slower on that part.
Part Time Typical here vs 418 Open Women here
Run 1: 5:24 6:11 faster than 81%
SkiErg: 5:31 5:23 faster than 39%
Run 2: 6:19 5:10 faster than 17%
Sled push: 2:16 2:44 faster than 81%
Run 3: 4:39 5:17 faster than 79%
Sled pull: 6:04 5:40 faster than 37%
Run 4: 4:14 5:20 faster than 92%
Burpee broad jump: 5:18 6:36 faster than 77%
Run 5: 4:26 5:25 faster than 88%
Row: 5:34 5:26 faster than 39%
Run 6: 4:23 5:21 faster than 88%
Farmers carry: 2:01 2:22 faster than 84%
Run 7: 4:15 5:18 faster than 92%
Sandbag lunges: 4:46 5:16 faster than 64%
Run 8: 4:43 5:59 faster than 90%
Wall balls: 5:40 6:43 faster than 73%
Roxzone: 8:34 10:26 faster than 79%
Runs (8 km) 38:20 44:24 faster than 81%
Stations (8) 37:10
Finish 1:24:00 1:35:42 94th of 418 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Robyn has done each station

Part Best Race Typical
SkiErg 5:31 Istanbul 2026 · best of 2 5:16
Sled push 2:16 Istanbul 2026 · best of 2 2:55
Sled pull 6:04 Istanbul 2026 · best of 2 5:47
Burpee broad jump 5:18 Istanbul 2026 · best of 2 6:46
Row 5:34 Istanbul 2026 · best of 2 5:31
Farmers carry 1:52 Washington DC 2026 · best of 2 2:19
Sandbag lunges 4:26 Washington DC 2026 · best of 2 5:13
Wall balls 5:40 Istanbul 2026 · best of 2 6:43
Runs (8 km) 38:09 Washington DC 2026 · best of 2 46:44
Roxzone 7:11 Washington DC 2026 · best of 2 7:57
How to read

Each station's best across Robyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robynedge = faster than everyone, centre = slowest

This chart shows where Robyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 38%).

See the numbers
Part Robyn: faster than
Ski 40%
Push 82%
Pull 38%
BBJ 78%
Row 39%
Carry 84%
Lunges 65%
Wall balls 74%
Roxzone 80%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 82%
Sled pull faster than 38%
Burpee broad jump faster than 78%
Row faster than 39%
Farmers carry faster than 84%
Sandbag lunges faster than 65%
Wall balls faster than 74%
Roxzone faster than 80%
Runs (8 km) faster than 81%

How much of the field Robyn beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled pull (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:28 faster
Sled pull 0:24 slower
Burpee broad jump 1:18 faster
Row 0:08 slower
Farmers carry 0:21 faster
Sandbag lunges 0:30 faster
Wall balls 1:03 faster
Roxzone 1:52 faster
Runs (8 km) 6:04 faster

Robyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Sled pull (0:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robyn against the typical Open Women finisher

Robyn1:24:00
5:245:316:192:164:396:044:145:184:265:344:232:014:154:464:435:408:34
Typical Open Women1:34:37
6:115:235:102:445:175:405:206:365:255:265:212:225:185:165:596:4310:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robyn: 38:23 running, 37:11 at the stations and 8:34 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Robyn Typical Open Women
Run 1 5:24 6:11
SkiErg 5:31 5:23
Run 2 6:19 5:10
Sled push 2:16 2:44
Run 3 4:39 5:17
Sled pull 6:04 5:40
Run 4 4:14 5:20
Burpee broad jump 5:18 6:36
Run 5 4:26 5:25
Row 5:34 5:26
Run 6 4:23 5:21
Farmers carry 2:01 2:22
Run 7 4:15 5:18
Sandbag lunges 4:46 5:16
Run 8 4:43 5:59
Wall balls 5:40 6:43
Roxzone 8:34 10:26
Finish 1:24:00 1:35:42

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:24 against the typical Open Women finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:24:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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