Robroy Macgregor
3 HYROX races over 2 seasons. Best Open Men time: 1:13:19 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robroy Macgregor at each race, oldest on the left; lower is faster.The best was 1:13:19 at Perth (Sep 2025); Robroy Macgregor was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:16:06 |
| Sydney | Jul 2025 | Open Men | 1:14:18 |
| Perth | Sep 2025 | Open Men | 1:13:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:47 faster (1:16:06 to 1:13:19).
3 results at 3 races
147th of 855 Open Men (faster than 82%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:01 | faster than 91% |
| SkiErg: | 4:17 | 4:19 | faster than 55% |
| Run 2: | 3:49 | 4:28 | faster than 85% |
| Sled push: | 2:47 | 2:52 | faster than 56% |
| Run 3: | 4:12 | 4:48 | faster than 80% |
| Sled pull: | 4:03 | 4:54 | faster than 83% |
| Run 4: | 4:06 | 4:49 | faster than 84% |
| Burpee broad jump: | 4:54 | 5:44 | faster than 70% |
| Run 5: | 4:29 | 4:58 | faster than 73% |
| Row: | 4:29 | 4:53 | faster than 89% |
| Run 6: | 4:10 | 4:49 | faster than 83% |
| Farmers carry: | 1:44 | 2:05 | faster than 82% |
| Run 7: | 4:11 | 4:51 | faster than 82% |
| Sandbag lunges: | 4:24 | 5:26 | faster than 80% |
| Run 8: | 5:14 | 5:08 | faster than 48% |
| Wall balls: | 5:40 | 6:48 | faster than 73% |
| Roxzone: | 6:50 | 8:23 | faster than 83% |
| Runs (8 km) | 34:15 | 39:15 | faster than 79% |
| Stations (8) | 32:18 | ||
| Finish | 1:13:19 | 1:24:59 | 147th of 855 · faster than 82% |
573rd of 2,104 Open Men (faster than 72%). Against the 63 who finished around 1:13:33: most time gained on sled pull (0:16), most lost on the roxzone (0:43). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 66% |
| SkiErg: | 4:35 | 4:20 | faster than 21% |
| Run 2: | 3:55 | 4:14 | faster than 70% |
| Sled push: | 2:16 | 2:19 | faster than 55% |
| Run 3: | 4:09 | 4:32 | faster than 73% |
| Sled pull: | 3:49 | 4:33 | faster than 82% |
| Run 4: | 4:05 | 4:34 | faster than 77% |
| Burpee broad jump: | 5:12 | 5:23 | faster than 55% |
| Run 5: | 4:20 | 4:45 | faster than 71% |
| Row: | 4:19 | 4:39 | faster than 88% |
| Run 6: | 4:25 | 4:39 | faster than 62% |
| Farmers carry: | 1:47 | 2:09 | faster than 85% |
| Run 7: | 4:09 | 4:39 | faster than 75% |
| Sandbag lunges: | 4:45 | 5:17 | faster than 66% |
| Run 8: | 5:46 | 6:29 | faster than 73% |
| Wall balls: | 5:10 | 6:16 | faster than 76% |
| Roxzone: | 8:01 | 8:25 | faster than 59% |
| Runs (8 km) | 34:29 | 37:57 | faster than 73% |
| Stations (8) | 31:53 | ||
| Finish | 1:14:18 | 1:22:07 | 573rd of 2,104 · faster than 72% |
356th of 1,368 Open Men (faster than 74%). Against the 41 who finished around 1:15:51: most time gained on wall balls (0:57), most lost on the eight runs (1:54). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:46 | faster than 59% |
| SkiErg: | 4:33 | 4:18 | faster than 20% |
| Run 2: | 4:50 | 4:58 | faster than 57% |
| Sled push: | 2:24 | 2:31 | faster than 62% |
| Run 3: | 5:15 | 5:23 | faster than 57% |
| Sled pull: | 3:52 | 4:34 | faster than 78% |
| Run 4: | 5:14 | 5:26 | faster than 59% |
| Burpee broad jump: | 4:01 | 5:29 | faster than 87% |
| Run 5: | 5:21 | 5:37 | faster than 61% |
| Row: | 4:27 | 4:42 | faster than 79% |
| Run 6: | 5:33 | 5:26 | faster than 44% |
| Farmers carry: | 1:50 | 2:08 | faster than 81% |
| Run 7: | 5:13 | 5:22 | faster than 57% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 74% |
| Run 8: | 5:32 | 5:46 | faster than 59% |
| Wall balls: | 4:30 | 6:07 | faster than 89% |
| Roxzone: | 6:35 | 7:12 | faster than 64% |
| Runs (8 km) | 39:33 | 41:02 | faster than 59% |
| Stations (8) | 30:02 | ||
| Finish | 1:16:06 | 1:23:59 | 356th of 1,368 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robroy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Perth 2025 · best of 3 | 4:34 |
| Sled push | 2:16 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Brisbane 2025 · best of 3 | 5:38 |
| Row | 4:19 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Perth 2025 · best of 3 | 5:20 |
| Wall balls | 4:30 | Brisbane 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:15 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 6:35 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Robroy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Robroy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Robroy: faster than |
|---|---|
| Ski | 56% |
| Push | 56% |
| Pull | 83% |
| BBJ | 70% |
| Row | 89% |
| Carry | 83% |
| Lunges | 81% |
| Wall balls | 74% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robroy beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robroy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robroy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robroy: 34:18 running, 32:17 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Robroy | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:01 |
| SkiErg | 4:17 | 4:19 |
| Run 2 | 3:49 | 4:28 |
| Sled push | 2:47 | 2:52 |
| Run 3 | 4:12 | 4:48 |
| Sled pull | 4:03 | 4:54 |
| Run 4 | 4:06 | 4:49 |
| Burpee broad jump | 4:54 | 5:44 |
| Run 5 | 4:29 | 4:58 |
| Row | 4:29 | 4:53 |
| Run 6 | 4:10 | 4:49 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 4:11 | 4:51 |
| Sandbag lunges | 4:24 | 5:26 |
| Run 8 | 5:14 | 5:08 |
| Wall balls | 5:40 | 6:48 |
| Roxzone | 6:50 | 8:23 |
| Finish | 1:13:19 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.