GER Robin Schmieding
2 HYROX races over 2 seasons. Best Open Men time: 1:24:08 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Schmieding at each race, oldest on the left; lower is faster.The best was 1:24:08 at Hamburg (Oct 2026); Robin Schmieding was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:27:36 |
| Hamburg | Oct 2026 | Open Men | 1:24:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
934th of 2,503 Open Men (faster than 62%). Against the 63 who finished around 1:22:18: most time gained on sandbag lunges (0:17), most lost on the eight runs (1:11). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:37 | faster than 44% |
| SkiErg: | 4:09 | 4:29 | faster than 90% |
| Run 2: | 5:10 | 5:05 | faster than 46% |
| Sled push: | 2:54 | 3:17 | faster than 70% |
| Run 3: | 5:24 | 5:28 | faster than 53% |
| Sled pull: | 5:28 | 4:30 | faster than 20% |
| Run 4: | 5:17 | 5:28 | faster than 58% |
| Burpee broad jump: | 5:10 | 5:50 | faster than 65% |
| Run 5: | 5:25 | 5:41 | faster than 61% |
| Row: | 4:26 | 4:46 | faster than 86% |
| Run 6: | 5:15 | 5:33 | faster than 62% |
| Farmers carry: | 1:48 | 2:09 | faster than 82% |
| Run 7: | 5:13 | 5:31 | faster than 62% |
| Sandbag lunges: | 4:43 | 5:29 | faster than 72% |
| Run 8: | 5:05 | 5:06 | faster than 51% |
| Wall balls: | 6:56 | 7:13 | faster than 55% |
| Roxzone: | 7:09 | 6:46 | faster than 41% |
| Runs (8 km) | 41:30 | 42:54 | faster than 57% |
| Stations (8) | 35:34 | ||
| Finish | 1:24:08 | 1:29:10 | 934th of 2,503 · faster than 62% |
2,249th of 4,143 Open Men (faster than 45%). Against the 129 who finished around 1:27:52: most time gained on sandbag lunges (0:33), most lost on sled pull (0:46). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:29 | faster than 25% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 4:08 | 3:48 | faster than 28% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 4:12 | 4:02 | faster than 40% |
| Sled pull: | 5:18 | 4:20 | faster than 20% |
| Run 4: | 4:14 | 4:03 | faster than 41% |
| Burpee broad jump: | 5:48 | 5:39 | faster than 46% |
| Run 5: | 4:10 | 4:11 | faster than 51% |
| Row: | 4:32 | 4:49 | faster than 80% |
| Run 6: | 4:19 | 4:07 | faster than 39% |
| Farmers carry: | 2:19 | 2:16 | faster than 47% |
| Run 7: | 4:21 | 4:10 | faster than 39% |
| Sandbag lunges: | 4:57 | 5:20 | faster than 61% |
| Run 8: | 6:12 | 6:06 | faster than 47% |
| Wall balls: | 6:50 | 7:00 | faster than 53% |
| Roxzone: | 14:48 | 13:57 | faster than 39% |
| Runs (8 km) | 35:22 | 34:04 | faster than 41% |
| Stations (8) | 37:29 | ||
| Finish | 1:27:36 | 1:26:03 | 2249th of 4,143 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:54 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 5:18 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:26 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 1:48 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:43 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 6:50 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:22 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:09 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 91% |
| Push | 70% |
| Pull | 21% |
| BBJ | 66% |
| Row | 87% |
| Carry | 82% |
| Lunges | 73% |
| Wall balls | 55% |
| Roxzone | 41% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Sled pull (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 41:33 running, 35:34 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:37 |
| SkiErg | 4:09 | 4:29 |
| Run 2 | 5:10 | 5:05 |
| Sled push | 2:54 | 3:17 |
| Run 3 | 5:24 | 5:28 |
| Sled pull | 5:28 | 4:30 |
| Run 4 | 5:17 | 5:28 |
| Burpee broad jump | 5:10 | 5:50 |
| Run 5 | 5:25 | 5:41 |
| Row | 4:26 | 4:46 |
| Run 6 | 5:15 | 5:33 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 4:43 | 5:29 |
| Run 8 | 5:05 | 5:06 |
| Wall balls | 6:56 | 7:13 |
| Roxzone | 7:09 | 6:46 |
| Finish | 1:24:08 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Open Men finisher at Hamburg Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
