SWE Robin Hansen
2 HYROX races over 2 seasons. Best Open Men time: 1:22:02 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Hansen at each race, oldest on the left; lower is faster.The best was 1:22:02 at Sydney (Jul 2025); Robin Hansen was 3:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:26:01 |
| Sydney | Jul 2025 | Open Men | 1:22:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,047th of 2,104 Open Men (faster than 50%). Against the 66 who finished around 1:22:07: most time gained on sled pull (0:35), most lost on the eight runs (1:20). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:55 | faster than 19% |
| SkiErg: | 4:20 | 4:20 | faster than 50% |
| Run 2: | 4:38 | 4:14 | faster than 28% |
| Sled push: | 2:08 | 2:19 | faster than 66% |
| Run 3: | 4:49 | 4:32 | faster than 34% |
| Sled pull: | 3:57 | 4:33 | faster than 76% |
| Run 4: | 4:55 | 4:34 | faster than 32% |
| Burpee broad jump: | 6:18 | 5:23 | faster than 28% |
| Run 5: | 4:53 | 4:45 | faster than 43% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 1:54 | 2:09 | faster than 75% |
| Run 7: | 4:39 | 4:39 | faster than 49% |
| Sandbag lunges: | 5:09 | 5:17 | faster than 53% |
| Run 8: | 6:24 | 6:29 | faster than 53% |
| Wall balls: | 5:48 | 6:16 | faster than 60% |
| Roxzone: | 8:28 | 8:25 | faster than 49% |
| Runs (8 km) | 39:29 | 37:57 | faster than 40% |
| Stations (8) | 34:09 | ||
| Finish | 1:22:02 | 1:22:07 | 1047th of 2,104 · faster than 50% |
159th of 1,015 Open Men (faster than 84%). Against the 31 who finished around 1:25:38: most time gained on sled pull (1:33), most lost on the eight runs (2:32). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:43 | faster than 42% |
| SkiErg: | 4:29 | 4:49 | faster than 84% |
| Run 2: | 5:19 | 5:28 | faster than 57% |
| Sled push: | 2:41 | 3:27 | faster than 82% |
| Run 3: | 5:26 | 5:54 | faster than 70% |
| Sled pull: | 3:33 | 6:09 | faster than 98% |
| Run 4: | 5:29 | 5:56 | faster than 68% |
| Burpee broad jump: | 6:05 | 5:52 | faster than 46% |
| Run 5: | 5:31 | 6:09 | faster than 72% |
| Row: | 4:50 | 5:17 | faster than 84% |
| Run 6: | 5:37 | 6:08 | faster than 68% |
| Farmers carry: | 2:12 | 2:48 | faster than 80% |
| Run 7: | 5:28 | 6:08 | faster than 72% |
| Sandbag lunges: | 4:31 | 5:41 | faster than 81% |
| Run 8: | 5:54 | 7:18 | faster than 83% |
| Wall balls: | 5:09 | 7:45 | faster than 91% |
| Roxzone: | 8:03 | 10:26 | faster than 79% |
| Runs (8 km) | 44:33 | 49:22 | faster than 71% |
| Stations (8) | 33:30 | ||
| Finish | 1:26:01 | 1:42:04 | 159th of 1,015 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:08 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:33 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:05 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 4:35 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Sydney 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 5:09 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:29 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 8:03 | Singapore National Stadium 2024 · best of 2 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 50% |
| Push | 67% |
| Pull | 76% |
| BBJ | 29% |
| Row | 60% |
| Carry | 75% |
| Lunges | 53% |
| Wall balls | 61% |
| Roxzone | 49% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 39:34 running, 34:08 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:55 |
| SkiErg | 4:20 | 4:20 |
| Run 2 | 4:38 | 4:14 |
| Sled push | 2:08 | 2:19 |
| Run 3 | 4:49 | 4:32 |
| Sled pull | 3:57 | 4:33 |
| Run 4 | 4:55 | 4:34 |
| Burpee broad jump | 6:18 | 5:23 |
| Run 5 | 4:53 | 4:45 |
| Row | 4:35 | 4:39 |
| Run 6 | 4:47 | 4:39 |
| Farmers carry | 1:54 | 2:09 |
| Run 7 | 4:39 | 4:39 |
| Sandbag lunges | 5:09 | 5:17 |
| Run 8 | 6:24 | 6:29 |
| Wall balls | 5:48 | 6:16 |
| Roxzone | 8:28 | 8:25 |
| Finish | 1:22:02 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
