NED Robin Halman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,238th of 1,497 Doubles Women (faster than 17%). Against the 45 who finished around 1:38:48: most time gained on the eight runs (2:45), most lost on wall balls (0:56). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:34 | faster than 34% |
| SkiErg: | 5:10 | 4:37 | faster than 5% |
| Run 2: | 6:07 | 5:41 | faster than 28% |
| Sled push: | 2:03 | 1:42 | faster than 11% |
| Run 3: | 6:29 | 5:52 | faster than 23% |
| Sled pull: | 3:59 | 3:40 | faster than 31% |
| Run 4: | 6:41 | 5:56 | faster than 19% |
| Burpee broad jump: | 6:02 | 4:28 | faster than 10% |
| Run 5: | 6:37 | 6:03 | faster than 27% |
| Row: | 5:31 | 5:06 | faster than 16% |
| Run 6: | 6:15 | 5:57 | faster than 37% |
| Farmers carry: | 1:56 | 1:50 | faster than 37% |
| Run 7: | 6:53 | 5:59 | faster than 18% |
| Sandbag lunges: | 4:12 | 3:38 | faster than 26% |
| Run 8: | 7:19 | 6:23 | faster than 21% |
| Wall balls: | 5:46 | 4:16 | faster than 8% |
| Roxzone: | 10:32 | 8:29 | faster than 17% |
| Runs (8 km) | 52:10 | 47:37 | faster than 25% |
| Stations (8) | 34:39 | ||
| Finish | 1:37:18 | 1:25:44 | 1238th of 1,497 · faster than 17% |
1,691st of 2,259 Doubles Mixed (faster than 25%). Against the 69 who finished around 1:28:16: most time gained on burpee broad jump (1:06), most lost on the eight runs (2:13). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:23 | faster than 24% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 5:58 | 5:20 | faster than 22% |
| Sled push: | 2:21 | 2:11 | faster than 33% |
| Run 3: | 6:27 | 5:34 | faster than 15% |
| Sled pull: | 3:44 | 3:54 | faster than 60% |
| Run 4: | 6:39 | 5:36 | faster than 13% |
| Burpee broad jump: | 2:52 | 3:29 | faster than 81% |
| Run 5: | 6:39 | 5:43 | faster than 17% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 6:31 | 5:40 | faster than 18% |
| Farmers carry: | 1:59 | 1:45 | faster than 21% |
| Run 7: | 6:36 | 5:40 | faster than 17% |
| Sandbag lunges: | 4:26 | 3:52 | faster than 26% |
| Run 8: | 7:40 | 6:11 | faster than 12% |
| Wall balls: | 5:09 | 4:33 | faster than 27% |
| Roxzone: | 7:30 | 6:37 | faster than 29% |
| Runs (8 km) | 51:20 | 44:15 | faster than 16% |
| Stations (8) | 29:28 | ||
| Finish | 1:28:13 | 1:19:57 | 1691st of 2,259 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alex Halman1 race
- Ellis Wassink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 37% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 6% |
| Push | 11% |
| Pull | 32% |
| BBJ | 10% |
| Row | 16% |
| Carry | 37% |
| Lunges | 26% |
| Wall balls | 9% |
| Roxzone | 17% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Farmers carry (faster than 37%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 52:14 running, 34:39 at the stations and 10:32 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Doubles Women: 47:25 running, 29:17 at the stations and 8:29 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:42).
See the numbers
| Part | Robin | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:53 | 5:34 |
| SkiErg | 5:10 | 4:37 |
| Run 2 | 6:07 | 5:41 |
| Sled push | 2:03 | 1:42 |
| Run 3 | 6:29 | 5:52 |
| Sled pull | 3:59 | 3:40 |
| Run 4 | 6:41 | 5:56 |
| Burpee broad jump | 6:02 | 4:28 |
| Run 5 | 6:37 | 6:03 |
| Row | 5:31 | 5:06 |
| Run 6 | 6:15 | 5:57 |
| Farmers carry | 1:56 | 1:50 |
| Run 7 | 6:53 | 5:59 |
| Sandbag lunges | 4:12 | 3:38 |
| Run 8 | 7:19 | 6:23 |
| Wall balls | 5:46 | 4:16 |
| Roxzone | 10:32 | 8:29 |
| Finish | 1:37:18 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
