GER Robin Emmer
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Pro Men · 30-34 | 1:37:39 | 258th of 32067th of 85 aged 30-34 | 49:19 | 41:47 | 6:39 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push5:11faster than 13%Sled pull6:12faster than 38%Burpee broad jump4:40faster than 47%Row4:35fastest 47%Farmers carry2:56faster than 21%Sandbag lunges5:44faster than 35%Wall balls8:01faster than 42%Runs (8 km)49:19faster than 8%Roxzone6:39faster than 21%Run 14:11faster than 8%Run 25:45faster than 11%Run 36:21faster than 11%Run 46:42faster than 8%Run 57:05faster than 5%Run 66:36faster than 6%Run 76:28faster than 10%Run 86:16faster than 11%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Robin Emmer, Sascha Paul-Petermannwhole field → | Doubles Men · team 30-34 | 1:22:02 | 431st of 654118th of 167 aged 30-34 | 48:46 | 27:01 | 6:19 | View results | See splits Hide splitsSkiErg4:02faster than 42%Sled push1:45fastest 27%Sled pull3:37faster than 32%Burpee broad jump2:59fastest 36%Row4:25fastest 46%Farmers carry1:45faster than 27%Sandbag lunges3:55faster than 29%Wall balls4:33faster than 34%Runs (8 km)48:46faster than 26%Roxzone6:19fastest 47%Run 15:34faster than 43%Run 25:33faster than 32%Run 36:19faster than 23%Run 46:12faster than 26%Run 56:33faster than 23%Run 66:31faster than 19%Run 76:23faster than 22%Run 85:44faster than 22%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Robin Emmer, Sascha Paul-Petermannwhole field → | Doubles Men · team 30-34 | 1:16:28 | 438th of 754151st of 231 aged 30-34 | 41:35 | 25:39 | 9:19 | View results | See splits Hide splitsSkiErg4:12faster than 25%Sled push1:24fastest 12%Sled pull3:04fastest 47%Burpee broad jump2:52fastest 40%Row4:16fastest 29%Farmers carry1:33fastest 37%Sandbag lunges4:25faster than 13%Wall balls3:53fastest 12%Runs (8 km)41:35faster than 34%Roxzone9:19faster than 44%Run 15:01fastest 50%Run 24:19fastest 41%Run 35:20faster than 26%Run 45:23faster than 26%Run 55:06faster than 45%Run 65:17faster than 30%Run 75:25faster than 26%Run 85:48faster than 24%Full report for this race → |
| Berlin 2025 18 May 2025team: Robin Emmer, Sascha Paul-Petermannwhole field → | Doubles Men · team 30-39 | 1:24:17 | 1659th of 1,821729th of 792 aged 30-39 | 47:40 | 26:16 | 10:25 | View results | See splits Hide splitsSkiErg3:50fastest 32%Sled push1:52faster than 30%Sled pull3:10faster than 33%Burpee broad jump2:58fastest 42%Row4:26faster than 36%Farmers carry1:42faster than 28%Sandbag lunges3:42faster than 33%Wall balls4:36faster than 22%Runs (8 km)47:40faster than 3%Roxzone10:25faster than 8%Run 14:17faster than 13%Run 25:18faster than 4%Run 35:57faster than 3%Run 45:37faster than 6%Run 56:01faster than 6%Run 66:49Run 75:41faster than 7%Run 88:05faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sascha Paul-Petermann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Pro Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
