Athlete · Open Women · 30-34 · NED NED

Robien Laisina

www.roxtimes.com/athletes/robien-laisina-b399b695

3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.

Open Women time1:31:04Heerenveen 2026
Open Women place482ndof 1,245 · Heerenveen 2026
Latest race1:31:04Heerenveen 2026 · Open WomenFirst Open Women race
Strongest part of the raceWall ballsfaster than 79% of Open Women at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:02

This line shows the finish time of Robien Laisina at each race, oldest on the left; lower is faster.The best was 1:25:02 at Amsterdam (Jan 2026); Robien Laisina was 0:29 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Doubles Women 1:25:02
Rotterdam Apr 2026 Doubles Women 1:25:31

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:31:04 482nd of 1,245; 90th of 179 aged 30-34 45:11 37:55 8:03 Runs 45:11 · Stations 37:55 · Roxzone 8:03

482nd of 1,245 Open Women (faster than 61%). Against the 38 who finished around 1:31:19: most time gained on wall balls (1:00), most lost on farmers carry (1:07). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:12 more).

Robien Laisina at HYROX Heerenveen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 4:38 5:16 faster than 79%
SkiErg: 4:57 5:05 faster than 67%
Run 2: 5:19 5:30 faster than 56%
Sled push: 3:05 2:44 faster than 28%
Run 3: 5:49 5:42 faster than 44%
Sled pull: 4:48 5:05 faster than 60%
Run 4: 5:38 5:45 faster than 55%
Burpee broad jump: 5:49 7:05 faster than 76%
Run 5: 5:50 5:54 faster than 52%
Row: 5:08 5:23 faster than 74%
Run 6: 6:04 5:44 faster than 36%
Farmers carry: 3:19 2:12 faster than 5%
Run 7: 5:36 5:46 faster than 58%
Sandbag lunges: 5:29 4:56 faster than 34%
Run 8: 6:20 6:23 faster than 53%
Wall balls: 5:20 6:41 faster than 79%
Roxzone: 8:03 9:10 faster than 70%
Runs (8 km) 45:11 46:02 faster than 56%
Stations (8) 37:55
Finish 1:31:04 1:34:46 482nd of 1,245 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Ariani Abas 1:25:31 957th of 2,052; 153rd of 311 aged 30-34 50:41 27:28 7:27 Runs 50:41 · Stations 27:28 · Roxzone 7:27

957th of 2,052 Doubles Women (faster than 53%). Against the 61 who finished around 1:25:11: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:39). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 1:24 more).

Robien Laisina at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 5:30 6:00 faster than 75%
SkiErg: 4:48 4:57 faster than 69%
Run 2: 5:22 5:38 faster than 64%
Sled push: 1:44 1:41 faster than 42%
Run 3: 5:55 5:57 faster than 51%
Sled pull: 3:20 3:46 faster than 80%
Run 4: 6:13 6:01 faster than 40%
Burpee broad jump: 3:20 4:24 faster than 90%
Run 5: 6:24 6:06 faster than 35%
Row: 5:16 5:12 faster than 42%
Run 6: 6:28 6:04 faster than 32%
Farmers carry: 1:48 1:51 faster than 57%
Run 7: 7:17 6:07 faster than 15%
Sandbag lunges: 3:30 3:40 faster than 61%
Run 8: 7:36 6:56 faster than 30%
Wall balls: 3:42 4:20 faster than 90%
Roxzone: 7:27 7:26 faster than 49%
Runs (8 km) 50:41 49:03 faster than 39%
Stations (8) 27:28
Finish 1:25:31 1:26:19 957th of 2,052 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Ariani Abas 1:25:02 797th of 1,635; 162nd of 302 aged 30-34 51:15 26:28 7:22 Runs 51:15 · Stations 26:28 · Roxzone 7:22

797th of 1,635 Doubles Women (faster than 51%). Against the 49 who finished around 1:25:18: most time gained on burpee broad jump (1:13), most lost on the eight runs (3:07). Runs 5 to 8 took 6:29 more than runs 1 to 4 (them: 2:42 more).

Robien Laisina at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 4:20 4:45 faster than 73%
SkiErg: 4:28 4:38 faster than 75%
Run 2: 5:36 5:48 faster than 61%
Sled push: 1:39 1:50 faster than 80%
Run 3: 6:05 6:01 faster than 45%
Sled pull: 3:42 4:03 faster than 74%
Run 4: 6:24 6:03 faster than 32%
Burpee broad jump: 3:03 4:15 faster than 95%
Run 5: 6:55 6:11 faster than 21%
Row: 4:51 5:03 faster than 76%
Run 6: 6:38 6:10 faster than 28%
Farmers carry: 1:55 1:51 faster than 41%
Run 7: 6:42 6:08 faster than 24%
Sandbag lunges: 3:13 3:36 faster than 75%
Run 8: 8:39 6:42 faster than 7%
Wall balls: 3:37 4:21 faster than 94%
Roxzone: 7:22 7:19 faster than 49%
Runs (8 km) 51:15 47:57 faster than 29%
Stations (8) 26:28
Finish 1:25:02 1:25:19 797th of 1,635 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robienedge = faster than everyone, centre = slowest

This chart shows where Robien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Robien: faster than
Ski 67%
Push 28%
Pull 61%
BBJ 76%
Row 75%
Carry 6%
Lunges 34%
Wall balls 79%
Roxzone 70%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 28%
Sled pull faster than 61%
Burpee broad jump faster than 76%
Row faster than 75%
Farmers carry faster than 6%
Sandbag lunges faster than 34%
Wall balls faster than 79%
Roxzone faster than 70%
Runs (8 km) faster than 56%

How much of the field Robien beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Farmers carry (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:21 slower
Sled pull 0:17 faster
Burpee broad jump 1:16 faster
Row 0:15 faster
Farmers carry 1:07 slower
Sandbag lunges 0:33 slower
Wall balls 1:21 faster
Roxzone 1:07 faster
Runs (8 km) 0:51 faster

Robien's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:21 faster); weakest: Farmers carry (1:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robien against the typical Open Women finisher

Robien1:31:04
4:384:575:193:055:494:485:385:495:505:086:043:195:365:296:205:208:03
Typical Open Women1:34:21
5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robien: 45:14 running, 37:55 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:49) and the shortest the sled push (3:05).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).

See the numbers
Part Robien Typical Open Women
Run 1 4:38 5:16
SkiErg 4:57 5:05
Run 2 5:19 5:30
Sled push 3:05 2:44
Run 3 5:49 5:42
Sled pull 4:48 5:05
Run 4 5:38 5:45
Burpee broad jump 5:49 7:05
Run 5 5:50 5:54
Row 5:08 5:23
Run 6 6:04 5:44
Farmers carry 3:19 2:12
Run 7 5:36 5:46
Sandbag lunges 5:29 4:56
Run 8 6:20 6:23
Wall balls 5:20 6:41
Roxzone 8:03 9:10
Finish 1:31:04 1:34:46

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:07 against the typical Open Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:31:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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