Athlete · Open Women · 30-34 ·

NED

Robien Laisina

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:04 (Heerenveen 2026) · Doubles Women 1:25:02 (Amsterdam 2026).

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1:31:04 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

top 39% Open Women place · Heerenveen 2026 482nd of 1,245 Open Women finishers there

1:31:04 latest race · Heerenveen 2026 first Open Women race Open Women

Wall balls strongest segment · Heerenveen 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:04Heerenveen 2026 · 1 race Doubles Women1:25:02Amsterdam 2026 · 2 races · with Ariani Abas

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:31:04	top 39% 482/1,245	45:11	37:55	8:03	splits SkiErg4:57Sled push3:05Sled pull4:48Burpee broad jump5:49Row5:08Farmers carry3:19Sandbag lunges5:29Wall balls5:20Run 14:38Run 25:19Run 35:49Run 45:38Run 55:50Run 66:04Run 75:36Run 86:20Full report for this race →
Rotterdam 2026 19 Apr 2026team: Robién Laisina, Ariani Abaswhat the whole field did →	Doubles Women · team 30-34	1:25:31	top 47% 957/2,052	50:41	27:28	7:27	splits SkiErg4:48Sled push1:44Sled pull3:20Burpee broad jump3:20Row5:16Farmers carry1:48Sandbag lunges3:30Wall balls3:42Run 15:30Run 25:22Run 35:55Run 46:13Run 56:24Run 66:28Run 77:17Run 87:36Full report for this race →
Amsterdam 2026 21 Jan 2026team: Robién Laisina, Ariani Abaswhat the whole field did →	Doubles Women · team 30-34	1:25:02	top 49% 797/1,635	51:15	26:28	7:22	splits SkiErg4:28Sled push1:39Sled pull3:42Burpee broad jump3:03Row4:51Farmers carry1:55Sandbag lunges3:13Wall balls3:37Run 14:20Run 25:36Run 36:05Run 46:24Run 56:55Run 66:38Run 76:42Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 28%

Sled pull faster than 61%

Burpee broad jump faster than 76%

Row faster than 75%

Farmers carry faster than 6%

Sandbag lunges faster than 34%

Wall balls faster than 79%

Roxzone faster than 70%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:21 slower

Sled pull 0:17 faster

Burpee broad jump 1:16 faster

Row 0:15 faster

Farmers carry 1:07 slower

Sandbag lunges 0:33 slower

Wall balls 1:21 faster

Roxzone 1:07 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robien against the typical Open Women finisher

Robien1:31:04

4:384:575:193:055:494:485:385:495:505:086:043:195:365:296:205:208:03

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:07 against the typical Open Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown