ITA Roberto Roccia
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto Roccia at each race, oldest on the left; lower is faster.The best was 1:19:10 at Bilbao (Feb 2026); Roberto Roccia was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:19:10 |
| Rome | Sep 2026 | Open Men | 1:21:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Roberto Roccia at each race, oldest on the left; lower is faster.The best was 1:15:28 at Rimini (May 2026); Roberto Roccia was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:20:14 |
| Rimini | May 2026 | Doubles Men | 1:15:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,180th of 2,820 Open Men (faster than 58%). Against the 86 who finished around 1:20:58: most time gained on sled pull (0:18), most lost on the eight runs (0:41). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 57% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:16 | 4:17 | faster than 51% |
| Sled push: | 3:11 | 3:24 | faster than 63% |
| Run 3: | 4:26 | 4:37 | faster than 61% |
| Sled pull: | 4:14 | 4:45 | faster than 70% |
| Run 4: | 4:34 | 4:36 | faster than 52% |
| Burpee broad jump: | 4:51 | 5:30 | faster than 66% |
| Run 5: | 4:33 | 4:46 | faster than 61% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 4:24 | 4:40 | faster than 62% |
| Farmers carry: | 2:17 | 2:11 | faster than 43% |
| Run 7: | 4:52 | 4:41 | faster than 40% |
| Sandbag lunges: | 5:40 | 5:20 | faster than 41% |
| Run 8: | 5:48 | 5:37 | faster than 44% |
| Wall balls: | 6:50 | 6:51 | faster than 50% |
| Roxzone: | 6:48 | 6:55 | faster than 53% |
| Runs (8 km) | 38:29 | 39:17 | faster than 54% |
| Stations (8) | 36:35 | ||
| Finish | 1:21:47 | 1:24:37 | 1180th of 2,820 · faster than 58% |
843rd of 1,926 Doubles Men (faster than 56%). Against the 60 who finished around 1:15:47: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:55 | faster than 59% |
| SkiErg: | 4:16 | 4:06 | faster than 27% |
| Run 2: | 4:54 | 4:46 | faster than 42% |
| Sled push: | 2:13 | 2:15 | faster than 54% |
| Run 3: | 5:09 | 5:12 | faster than 53% |
| Sled pull: | 3:58 | 3:57 | faster than 49% |
| Run 4: | 4:58 | 5:10 | faster than 60% |
| Burpee broad jump: | 2:59 | 3:21 | faster than 68% |
| Run 5: | 5:07 | 5:13 | faster than 55% |
| Row: | 4:32 | 4:35 | faster than 56% |
| Run 6: | 5:01 | 5:07 | faster than 55% |
| Farmers carry: | 1:50 | 1:46 | faster than 38% |
| Run 7: | 5:15 | 5:06 | faster than 42% |
| Sandbag lunges: | 3:58 | 3:36 | faster than 33% |
| Run 8: | 5:36 | 5:47 | faster than 57% |
| Wall balls: | 5:14 | 5:04 | faster than 43% |
| Roxzone: | 5:51 | 6:14 | faster than 61% |
| Runs (8 km) | 40:41 | 41:36 | faster than 56% |
| Stations (8) | 29:00 | ||
| Finish | 1:15:28 | 1:17:02 | 843rd of 1,926 · faster than 56% |
798th of 1,500 Open Men (faster than 46%). Against the 45 who finished around 1:19:50: most time gained on the eight runs (0:34), most lost on wall balls (0:24). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:36 | faster than 48% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 4:29 | 4:24 | faster than 45% |
| Sled push: | 2:59 | 2:59 | faster than 50% |
| Run 3: | 4:43 | 4:41 | faster than 48% |
| Sled pull: | 5:04 | 4:28 | faster than 28% |
| Run 4: | 4:51 | 4:42 | faster than 41% |
| Burpee broad jump: | 4:43 | 4:51 | faster than 53% |
| Run 5: | 4:44 | 4:48 | faster than 54% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 4:29 | 4:40 | faster than 61% |
| Farmers carry: | 2:09 | 1:52 | faster than 28% |
| Run 7: | 4:43 | 4:40 | faster than 47% |
| Sandbag lunges: | 4:42 | 4:43 | faster than 51% |
| Run 8: | 4:57 | 4:55 | faster than 48% |
| Wall balls: | 6:44 | 6:03 | faster than 36% |
| Roxzone: | 5:53 | 5:47 | faster than 46% |
| Runs (8 km) | 37:32 | 37:38 | faster than 50% |
| Stations (8) | 35:50 | ||
| Finish | 1:19:10 | 1:18:12 | 798th of 1,500 · faster than 46% |
829th of 1,096 Doubles Men (faster than 24%). Against the 32 who finished around 1:20:05: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:27). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:34 | 5:59 | faster than 3% |
| SkiErg: | 4:12 | 4:03 | faster than 26% |
| Run 2: | 5:03 | 4:25 | faster than 17% |
| Sled push: | 1:54 | 1:46 | faster than 32% |
| Run 3: | 5:00 | 4:41 | faster than 32% |
| Sled pull: | 4:08 | 3:24 | faster than 14% |
| Run 4: | 5:10 | 4:43 | faster than 28% |
| Burpee broad jump: | 2:48 | 3:00 | faster than 64% |
| Run 5: | 5:23 | 4:52 | faster than 27% |
| Row: | 4:51 | 4:33 | faster than 21% |
| Run 6: | 5:04 | 4:47 | faster than 35% |
| Farmers carry: | 1:57 | 1:35 | faster than 11% |
| Run 7: | 5:10 | 4:48 | faster than 31% |
| Sandbag lunges: | 4:09 | 3:40 | faster than 27% |
| Run 8: | 6:04 | 5:23 | faster than 25% |
| Wall balls: | 4:28 | 4:25 | faster than 47% |
| Roxzone: | 7:26 | 6:16 | faster than 21% |
| Runs (8 km) | 44:24 | 39:44 | faster than 22% |
| Stations (8) | 28:27 | ||
| Finish | 1:20:14 | 1:12:57 | 829th of 1,096 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:59 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 4:14 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:43 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:54 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 6:44 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:32 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 5:53 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Roberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Federico Guerini1 race
- Simone Pompili1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 54% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 39% |
| Push | 50% |
| Pull | 29% |
| BBJ | 54% |
| Row | 33% |
| Carry | 28% |
| Lunges | 52% |
| Wall balls | 37% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Burpee broad jump (faster than 54%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:08 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 37:34 running, 35:50 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:36 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 4:29 | 4:24 |
| Sled push | 2:59 | 2:59 |
| Run 3 | 4:43 | 4:41 |
| Sled pull | 5:04 | 4:28 |
| Run 4 | 4:51 | 4:42 |
| Burpee broad jump | 4:43 | 4:51 |
| Run 5 | 4:44 | 4:48 |
| Row | 4:54 | 4:43 |
| Run 6 | 4:29 | 4:40 |
| Farmers carry | 2:09 | 1:52 |
| Run 7 | 4:43 | 4:40 |
| Sandbag lunges | 4:42 | 4:43 |
| Run 8 | 4:57 | 4:55 |
| Wall balls | 6:44 | 6:03 |
| Roxzone | 5:53 | 5:47 |
| Finish | 1:19:10 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
