ESP Roberto Poveda Luis
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
102nd of 164 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 164 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:30 | faster than 52% |
| SkiErg: | 4:01 | 3:54 | faster than 31% |
| Run 2: | 4:05 | 4:17 | faster than 63% |
| Sled push: | 2:49 | 2:30 | faster than 27% |
| Run 3: | 7:52 | 4:37 | faster than 1% |
| Sled pull: | 4:53 | 4:22 | faster than 26% |
| Run 4: | 4:29 | 4:36 | faster than 57% |
| Burpee broad jump: | 2:54 | 2:32 | faster than 23% |
| Run 5: | 4:31 | 4:39 | faster than 58% |
| Row: | 4:03 | 4:07 | faster than 66% |
| Run 6: | 4:37 | 4:38 | faster than 50% |
| Farmers carry: | 1:48 | 1:41 | faster than 33% |
| Run 7: | 4:24 | 4:36 | faster than 61% |
| Sandbag lunges: | 2:14 | 3:29 | fastest in the field |
| Run 8: | 4:44 | 4:54 | faster than 58% |
| Wall balls: | 4:26 | 4:13 | faster than 35% |
| Roxzone: | 6:53 | 4:47 | faster than 9% |
| Runs (8 km) | 39:07 | 37:04 | faster than 38% |
| Stations (8) | 27:08 | ||
| Finish | 1:13:05 | 1:08:35 | 102nd of 164 · faster than 38% |
98th of 164 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:12 | faster than 26% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 4:37 | 4:08 | faster than 25% |
| Sled push: | 3:33 | 4:01 | faster than 72% |
| Run 3: | 5:01 | 4:29 | faster than 25% |
| Sled pull: | 6:25 | 6:08 | faster than 44% |
| Run 4: | 4:51 | 4:35 | faster than 33% |
| Burpee broad jump: | 4:57 | 3:56 | faster than 23% |
| Run 5: | 5:09 | 4:33 | faster than 26% |
| Row: | 4:24 | 4:28 | faster than 61% |
| Run 6: | 4:54 | 4:30 | faster than 30% |
| Farmers carry: | 2:14 | 2:05 | faster than 41% |
| Run 7: | 4:53 | 4:31 | faster than 34% |
| Sandbag lunges: | 5:19 | 5:14 | faster than 45% |
| Run 8: | 5:42 | 5:00 | faster than 26% |
| Wall balls: | 5:20 | 6:36 | faster than 77% |
| Roxzone †: | 5:05 | ||
| Runs (8 km) | 39:46 | 35:53 | faster than 28% |
| Stations (8) | 36:36 | ||
| Finish | 1:21:27 | 1:18:56 | 98th of 164 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Mar 2025, against 164 Pro Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 29% |
| Push | 72% |
| Pull | 45% |
| BBJ | 23% |
| Row | 62% |
| Carry | 42% |
| Lunges | 45% |
| Wall balls | 77% |
| Roxzone | 41% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:16 faster); weakest: Runs (8 km) (3:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 39:46 running, 36:36 at the stations and 5:05 in the roxzone; the longest station was the sled pull (6:25).Below, Typical Pro Men: 35:57 running, 36:43 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Roberto | Typical Pro Men |
|---|---|---|
| Run 1 | 4:39 | 4:12 |
| SkiErg | 4:24 | 4:15 |
| Run 2 | 4:37 | 4:08 |
| Sled push | 3:33 | 4:01 |
| Run 3 | 5:01 | 4:29 |
| Sled pull | 6:25 | 6:08 |
| Run 4 | 4:51 | 4:35 |
| Burpee broad jump | 4:57 | 3:56 |
| Run 5 | 5:09 | 4:33 |
| Row | 4:24 | 4:28 |
| Run 6 | 4:54 | 4:30 |
| Farmers carry | 2:14 | 2:05 |
| Run 7 | 4:53 | 4:31 |
| Sandbag lunges | 5:19 | 5:14 |
| Run 8 | 5:42 | 5:00 |
| Wall balls | 5:20 | 6:36 |
| Roxzone | 5:05 | 4:50 |
| Finish | 1:21:27 | 1:18:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Pro Men finisher at Valencia Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
