ITA Roberto Moro
2 HYROX races over 1 season. Best Open Men time: 1:39:37 at Milan 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto Moro at each race, oldest on the left; lower is faster.The best was 1:39:37 at Milan (Oct 2024); Roberto Moro was 10:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:39:37 |
| Rimini | May 2025 | Open Men | 1:50:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,650th of 1,821 Open Men (faster than 9%). Against the 55 who finished around 1:49:51: most time gained on burpee broad jump (0:37), most lost on farmers carry (1:21). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:42 | faster than 12% |
| SkiErg: | 5:23 | 4:28 | faster than 1% |
| Run 2: | 5:30 | 4:44 | faster than 16% |
| Sled push: | 4:09 | 2:58 | faster than 7% |
| Run 3: | 6:00 | 5:12 | faster than 19% |
| Sled pull: | 7:34 | 4:59 | faster than 5% |
| Run 4: | 6:00 | 5:09 | faster than 18% |
| Burpee broad jump: | 7:20 | 5:40 | faster than 19% |
| Run 5: | 6:35 | 5:16 | faster than 12% |
| Row: | 5:44 | 4:49 | faster than 4% |
| Run 6: | 6:34 | 5:08 | faster than 9% |
| Farmers carry: | 4:14 | 2:12 | faster than 1% |
| Run 7: | 6:47 | 5:06 | faster than 6% |
| Sandbag lunges: | 6:30 | 5:14 | faster than 19% |
| Run 8: | 5:32 | 4:10 | faster than 12% |
| Wall balls: | 9:31 | 6:48 | faster than 17% |
| Roxzone: | 11:40 | 7:30 | faster than 7% |
| Runs (8 km) | 48:34 | 39:47 | faster than 12% |
| Stations (8) | 50:25 | ||
| Finish | 1:50:36 | 1:25:17 | 1650th of 1,821 · faster than 9% |
995th of 1,370 Open Men (faster than 27%). Against the 41 who finished around 1:41:04: most time gained on the eight runs (2:07), most lost on sled pull (1:37). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:48 | faster than 24% |
| SkiErg: | 5:24 | 4:33 | faster than 2% |
| Run 2: | 5:08 | 4:53 | faster than 37% |
| Sled push: | 4:23 | 3:04 | faster than 9% |
| Run 3: | 5:31 | 5:16 | faster than 37% |
| Sled pull: | 8:33 | 5:58 | faster than 10% |
| Run 4: | 5:24 | 5:20 | faster than 45% |
| Burpee broad jump: | 6:45 | 5:47 | faster than 32% |
| Run 5: | 5:42 | 5:23 | faster than 36% |
| Row: | 5:10 | 4:52 | faster than 26% |
| Run 6: | 5:28 | 5:15 | faster than 39% |
| Farmers carry: | 3:03 | 2:11 | faster than 10% |
| Run 7: | 5:23 | 5:14 | faster than 42% |
| Sandbag lunges: | 5:25 | 5:23 | faster than 49% |
| Run 8: | 4:46 | 4:34 | faster than 40% |
| Wall balls: | 7:30 | 6:37 | faster than 32% |
| Roxzone: | 9:52 | 7:56 | faster than 21% |
| Runs (8 km) | 43:37 | 42:06 | faster than 40% |
| Stations (8) | 46:13 | ||
| Finish | 1:39:37 | 1:30:08 | 995th of 1,370 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Roberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 4:09 | Rimini 2025 · best of 2 | 3:04 |
| Sled pull | 7:34 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:45 | Milan 2024 · best of 2 | 5:38 |
| Row | 5:10 | Milan 2024 · best of 2 | 4:53 |
| Farmers carry | 3:03 | Milan 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:25 | Milan 2024 · best of 2 | 5:20 |
| Wall balls | 7:30 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 43:37 | Milan 2024 · best of 2 | 41:47 |
| Roxzone | 9:52 | Milan 2024 · best of 2 | 7:23 |
How to read
Each station's best across Roberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 49% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 2% |
| Push | 10% |
| Pull | 10% |
| BBJ | 33% |
| Row | 26% |
| Carry | 11% |
| Lunges | 49% |
| Wall balls | 32% |
| Roxzone | 21% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Sandbag lunges (faster than 49%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:02 slower); weakest: Sled pull (2:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 43:40 running, 46:13 at the stations and 9:52 in the roxzone; the longest station was the sled pull (8:33).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:48 |
| SkiErg | 5:24 | 4:33 |
| Run 2 | 5:08 | 4:53 |
| Sled push | 4:23 | 3:04 |
| Run 3 | 5:31 | 5:16 |
| Sled pull | 8:33 | 5:58 |
| Run 4 | 5:24 | 5:20 |
| Burpee broad jump | 6:45 | 5:47 |
| Run 5 | 5:42 | 5:23 |
| Row | 5:10 | 4:52 |
| Run 6 | 5:28 | 5:15 |
| Farmers carry | 3:03 | 2:11 |
| Run 7 | 5:23 | 5:14 |
| Sandbag lunges | 5:25 | 5:23 |
| Run 8 | 4:46 | 4:34 |
| Wall balls | 7:30 | 6:37 |
| Roxzone | 9:52 | 7:56 |
| Finish | 1:39:37 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:35 against the typical Open Men finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
