ITA Roberto Giudice
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto Giudice at each race, oldest on the left; lower is faster.The best was 1:29:35 at Rome (Sep 2026); Roberto Giudice was 11:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:40:39 |
| Rimini | May 2026 | Open Men | 1:31:40 |
| Rome | Sep 2026 | Open Men | 1:29:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:04 faster (1:40:39 to 1:29:35).
4 results at 4 races
1,756th of 2,820 Open Men (faster than 37%). Against the 84 who finished around 1:28:34: most time gained on wall balls (0:49), most lost on the eight runs (1:51). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:48 | faster than 21% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:45 | 4:17 | faster than 25% |
| Sled push: | 3:55 | 3:24 | faster than 29% |
| Run 3: | 5:16 | 4:37 | faster than 22% |
| Sled pull: | 5:17 | 4:45 | faster than 33% |
| Run 4: | 4:53 | 4:36 | faster than 36% |
| Burpee broad jump: | 5:39 | 5:30 | faster than 47% |
| Run 5: | 5:09 | 4:46 | faster than 34% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 4:49 | 4:40 | faster than 40% |
| Farmers carry: | 2:34 | 2:11 | faster than 27% |
| Run 7: | 4:59 | 4:41 | faster than 36% |
| Sandbag lunges: | 5:26 | 5:20 | faster than 47% |
| Run 8: | 6:04 | 5:37 | faster than 36% |
| Wall balls: | 6:22 | 6:51 | faster than 59% |
| Roxzone: | 8:28 | 6:55 | faster than 24% |
| Runs (8 km) | 42:20 | 39:17 | faster than 32% |
| Stations (8) | 38:51 | ||
| Finish | 1:29:35 | 1:24:37 | 1756th of 2,820 · faster than 37% |
1,565th of 2,685 Open Men (faster than 41%). Against the 81 who finished around 1:32:27: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:40). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:41 | faster than 21% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 5:06 | 4:38 | faster than 26% |
| Sled push: | 4:12 | 4:01 | faster than 43% |
| Run 3: | 5:49 | 5:10 | faster than 23% |
| Sled pull: | 6:02 | 5:31 | faster than 35% |
| Run 4: | 5:35 | 5:04 | faster than 28% |
| Burpee broad jump: | 6:02 | 5:41 | faster than 41% |
| Run 5: | 5:33 | 5:07 | faster than 31% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 5:21 | 5:01 | faster than 34% |
| Farmers carry: | 2:09 | 2:19 | faster than 62% |
| Run 7: | 5:09 | 4:59 | faster than 41% |
| Sandbag lunges: | 4:47 | 5:17 | faster than 67% |
| Run 8: | 6:13 | 5:50 | faster than 36% |
| Wall balls: | 7:22 | 7:35 | faster than 53% |
| Roxzone: | 7:44 | 6:39 | faster than 30% |
| Runs (8 km) | 43:59 | 40:52 | faster than 31% |
| Stations (8) | 40:02 | ||
| Finish | 1:31:40 | 1:28:26 | 1565th of 2,685 · faster than 41% |
423rd of 442 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:18 | faster than 5% |
| SkiErg: | 4:45 | 4:15 | faster than 7% |
| Run 2: | 5:23 | 4:15 | faster than 6% |
| Sled push: | 5:27 | 4:01 | faster than 8% |
| Run 3: | 5:50 | 4:37 | faster than 7% |
| Sled pull: | 11:13 | 6:23 | faster than 4% |
| Run 4: | 6:00 | 4:38 | faster than 5% |
| Burpee broad jump: | 6:31 | 4:11 | faster than 6% |
| Run 5: | 6:16 | 4:44 | faster than 5% |
| Row: | 4:58 | 4:41 | faster than 22% |
| Run 6: | 6:00 | 4:34 | faster than 6% |
| Farmers carry: | 3:35 | 2:03 | faster than 4% |
| Run 7: | 5:45 | 4:41 | faster than 11% |
| Sandbag lunges: | 6:30 | 4:55 | faster than 16% |
| Run 8: | 7:10 | 5:09 | faster than 5% |
| Wall balls: | 10:31 | 6:41 | faster than 6% |
| Roxzone: | 8:09 | 6:08 | faster than 12% |
| Runs (8 km) | 46:34 | 35:59 | faster than 5% |
| Stations (8) | 53:30 | ||
| Finish | 1:48:07 | 1:21:00 | 423rd of 442 · faster than 4% |
1,700th of 1,999 Open Men (faster than 14%). Against the 60 who finished around 1:40:38: most time gained on wall balls (1:32), most lost on the eight runs (6:22). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 7:06 | 5:41 | faster than 5% |
| SkiErg: | 4:58 | 4:29 | faster than 9% |
| Run 2: | 5:28 | 4:15 | faster than 7% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 6:39 | 4:34 | faster than 3% |
| Sled pull: | 6:23 | 4:58 | faster than 14% |
| Run 4: | 6:36 | 4:34 | faster than 4% |
| Burpee broad jump: | 6:36 | 5:11 | faster than 21% |
| Run 5: | 6:44 | 4:44 | faster than 5% |
| Row: | 5:21 | 4:53 | faster than 16% |
| Run 6: | 6:03 | 4:36 | faster than 7% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 5:53 | 4:38 | faster than 10% |
| Sandbag lunges: | 5:18 | 5:19 | faster than 50% |
| Run 8: | 7:09 | 5:30 | faster than 14% |
| Wall balls: | 7:15 | 6:59 | faster than 44% |
| Roxzone: | 8:30 | 6:44 | faster than 17% |
| Runs (8 km) | 51:35 | 38:40 | faster than 6% |
| Stations (8) | 40:39 | ||
| Finish | 1:40:39 | 1:23:07 | 1700th of 1,999 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Roberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 5:17 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:39 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:51 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Rimini 2026 · best of 3 | 5:20 |
| Wall balls | 6:22 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:20 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 7:44 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Roberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 49% |
| Push | 29% |
| Pull | 34% |
| BBJ | 47% |
| Row | 38% |
| Carry | 28% |
| Lunges | 48% |
| Wall balls | 60% |
| Roxzone | 24% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (3:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 42:23 running, 38:51 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 6:28 | 5:48 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:45 | 4:17 |
| Sled push | 3:55 | 3:24 |
| Run 3 | 5:16 | 4:37 |
| Sled pull | 5:17 | 4:45 |
| Run 4 | 4:53 | 4:36 |
| Burpee broad jump | 5:39 | 5:30 |
| Run 5 | 5:09 | 4:46 |
| Row | 5:06 | 4:58 |
| Run 6 | 4:49 | 4:40 |
| Farmers carry | 2:34 | 2:11 |
| Run 7 | 4:59 | 4:41 |
| Sandbag lunges | 5:26 | 5:20 |
| Run 8 | 6:04 | 5:37 |
| Wall balls | 6:22 | 6:51 |
| Roxzone | 8:28 | 6:55 |
| Finish | 1:29:35 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
