Athlete · Open Women · 30-34 ·

ITA

Roberta Cepak

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:33 (Verona 2025) · Doubles Mixed 1:19:45 (Rome 2026) · Pro Doubles Women 1:17:07 (Bologna 2026).

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1:34:33 Open Women time · Verona 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

512th of 907 Open Women place · Verona 2025 among Open Women finishers there

1:19:45 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Livio Fanelli

Row strongest segment · Verona 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:33Verona 2025 · 1 race Doubles Mixed1:19:45Rome 2026 · 1 race · with Livio Fanelli Pro Doubles Women1:17:07Bologna 2026 · 1 race · with Giulia Dalle Fratte

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Roberta Cepak, Livio Fanelliwhat the whole field did →	Doubles Mixed · team 35-39	1:19:45	top 43% 977/2,281	44:02	29:32	6:16	splits SkiErg4:17Sled push2:21Sled pull4:04Burpee broad jump3:29Row4:51Farmers carry1:45Sandbag lunges4:31Wall balls4:14Run 16:36Run 24:52Run 35:07Run 45:11Run 55:15Run 65:22Run 75:53Run 85:49Full report for this race →
Bologna 2026 5 Apr 2026team: Roberta Cepak, Giulia Dalle Frattewhat the whole field did →	Pro Doubles Women · team 30-34	1:17:07	47th of 81	43:50	27:33	5:48	splits SkiErg4:33Sled push2:15Sled pull3:42Burpee broad jump3:10Row4:27Farmers carry1:37Sandbag lunges3:52Wall balls3:57Run 15:00Run 24:46Run 35:22Run 45:34Run 55:26Run 65:31Run 76:07Run 86:08Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 30-34	1:34:33	512th of 907	46:54	41:00	6:44	splits SkiErg5:09Sled push2:25Sled pull5:53Burpee broad jump7:11Row5:01Farmers carry2:11Sandbag lunges6:05Wall balls7:05Run 15:31Run 25:14Run 35:47Run 45:47Run 56:09Run 66:03Run 76:00Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 77%

Sled pull faster than 43%

Burpee broad jump faster than 28%

Row faster than 84%

Farmers carry faster than 51%

Sandbag lunges faster than 23%

Wall balls faster than 38%

Roxzone faster than 69%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:22 faster

Sled pull 0:14 slower

Burpee broad jump 0:57 slower

Row 0:22 faster

Farmers carry level

Sandbag lunges 0:57 slower

Wall balls 0:36 slower

Roxzone 0:38 faster

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roberta against the typical Open Women finisher

Roberta1:34:33

5:315:095:142:255:475:535:477:116:095:016:032:116:006:056:267:056:44

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:57 against the typical Open Women finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown