GBR Robert Young
3 HYROX races over 2 seasons. Best Open Men time: 1:28:48 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Young at each race, oldest on the left; lower is faster.The best was 1:28:48 at Glasgow (Mar 2026); Robert Young was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:35:33 |
| Barcelona | Apr 2025 | Open Men | 1:32:38 |
| Glasgow | Mar 2026 | Open Men | 1:28:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:45 faster (1:35:33 to 1:28:48).
3 results at 3 races
1,610th of 2,661 Open Men (faster than 39%). Against the 83 who finished around 1:28:33: most time gained on burpee broad jump (1:54), most lost on the eight runs (5:00). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:54 | faster than 20% |
| SkiErg: | 4:44 | 4:31 | faster than 26% |
| Run 2: | 5:33 | 4:47 | faster than 20% |
| Sled push: | 3:22 | 2:53 | faster than 24% |
| Run 3: | 5:56 | 5:08 | faster than 21% |
| Sled pull: | 4:10 | 4:19 | faster than 55% |
| Run 4: | 5:58 | 5:08 | faster than 20% |
| Burpee broad jump: | 3:54 | 5:29 | faster than 87% |
| Run 5: | 6:15 | 5:17 | faster than 20% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 6:06 | 5:10 | faster than 19% |
| Farmers carry: | 2:29 | 2:10 | faster than 30% |
| Run 7: | 6:19 | 5:10 | faster than 15% |
| Sandbag lunges: | 4:32 | 5:14 | faster than 71% |
| Run 8: | 7:02 | 6:00 | faster than 24% |
| Wall balls: | 6:24 | 7:15 | faster than 65% |
| Roxzone: | 5:31 | 4:57 | faster than 37% |
| Runs (8 km) | 48:40 | 41:46 | faster than 20% |
| Stations (8) | 34:41 | ||
| Finish | 1:28:48 | 1:24:12 | 1610th of 2,661 · faster than 39% |
1,399th of 1,904 Open Men (faster than 26%). Against the 57 who finished around 1:33:20: most time gained on wall balls (2:14), most lost on the eight runs (1:31). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:20 | faster than 9% |
| SkiErg: | 4:59 | 4:24 | faster than 5% |
| Run 2: | 5:20 | 4:36 | faster than 15% |
| Sled push: | 4:11 | 3:10 | faster than 10% |
| Run 3: | 5:32 | 5:01 | faster than 26% |
| Sled pull: | 5:29 | 4:55 | faster than 34% |
| Run 4: | 5:36 | 5:00 | faster than 23% |
| Burpee broad jump: | 4:32 | 5:11 | faster than 67% |
| Run 5: | 6:05 | 5:05 | faster than 14% |
| Row: | 5:18 | 4:44 | faster than 10% |
| Run 6: | 5:39 | 4:59 | faster than 21% |
| Farmers carry: | 3:09 | 2:04 | faster than 7% |
| Run 7: | 5:43 | 4:59 | faster than 19% |
| Sandbag lunges: | 5:52 | 5:04 | faster than 26% |
| Run 8: | 6:22 | 5:21 | faster than 18% |
| Wall balls: | 5:35 | 6:32 | faster than 70% |
| Roxzone: | 8:08 | 6:42 | faster than 24% |
| Runs (8 km) | 45:29 | 39:40 | faster than 18% |
| Stations (8) | 39:05 | ||
| Finish | 1:32:38 | 1:23:07 | 1399th of 1,904 · faster than 26% |
2,409th of 3,034 Open Men (faster than 20%). Against the 92 who finished around 1:36:00: most time gained on burpee broad jump (2:06), most lost on the eight runs (5:13). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:36 | faster than 30% |
| SkiErg: | 4:50 | 4:22 | faster than 8% |
| Run 2: | 8:31 | 5:02 | faster than 3% |
| Sled push: | 3:06 | 2:52 | faster than 35% |
| Run 3: | 5:50 | 5:22 | faster than 29% |
| Sled pull: | 4:57 | 4:24 | faster than 31% |
| Run 4: | 6:03 | 5:21 | faster than 23% |
| Burpee broad jump: | 4:36 | 5:20 | faster than 69% |
| Run 5: | 6:39 | 5:36 | faster than 17% |
| Row: | 4:57 | 4:43 | faster than 29% |
| Run 6: | 6:48 | 5:28 | faster than 11% |
| Farmers carry: | 2:45 | 2:04 | faster than 11% |
| Run 7: | 8:53 | 5:29 | faster than 2% |
| Sandbag lunges: | 5:42 | 4:59 | faster than 31% |
| Run 8: | 5:26 | 4:41 | faster than 29% |
| Wall balls: | 7:01 | 6:31 | faster than 40% |
| Roxzone: | 5:44 | 4:55 | faster than 29% |
| Runs (8 km) | 51:59 | 40:58 | faster than 10% |
| Stations (8) | 37:54 | ||
| Finish | 1:35:33 | 1:22:00 | 2409th of 3,034 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:10 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:54 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:57 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:29 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:35 | Barcelona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:29 | Barcelona 2025 · best of 3 | 41:47 |
| Roxzone | 5:31 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 27% |
| Push | 25% |
| Pull | 56% |
| BBJ | 87% |
| Row | 36% |
| Carry | 30% |
| Lunges | 71% |
| Wall balls | 66% |
| Roxzone | 37% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:35 faster); weakest: Runs (8 km) (6:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 48:43 running, 34:41 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:54 |
| SkiErg | 4:44 | 4:31 |
| Run 2 | 5:33 | 4:47 |
| Sled push | 3:22 | 2:53 |
| Run 3 | 5:56 | 5:08 |
| Sled pull | 4:10 | 4:19 |
| Run 4 | 5:58 | 5:08 |
| Burpee broad jump | 3:54 | 5:29 |
| Run 5 | 6:15 | 5:17 |
| Row | 5:06 | 4:55 |
| Run 6 | 6:06 | 5:10 |
| Farmers carry | 2:29 | 2:10 |
| Run 7 | 6:19 | 5:10 |
| Sandbag lunges | 4:32 | 5:14 |
| Run 8 | 7:02 | 6:00 |
| Wall balls | 6:24 | 7:15 |
| Roxzone | 5:31 | 4:57 |
| Finish | 1:28:48 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
