RSA Robert Wing
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:06 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Robert Wing, Michael Howardwhole field → | Doubles Men · team 50-54 | 1:26:06 | 3462nd of 3,92776th of 101 aged 50-54 | 41:11* | 31:23* | 13:37 | View results | See splits Hide splitsSkiErg4:56faster than 3%Sled push1:50faster than 38%Sled pull3:19faster than 47%Burpee broad jump3:53faster than 22%Row5:05faster than 10%Farmers carry1:36faster than 46%Sandbag lunges4:30faster than 13%Wall balls6:14faster than 10%Runs (8 km)41:11faster than 10%Roxzone13:37faster than 14%Run 14:18faster than 4%Run 24:48faster than 7%Run 34:53faster than 11%Run 45:03faster than 10%Run 55:01faster than 14%Run 64:55faster than 14%Run 75:06faster than 11%Run 87:11faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Michael Howard1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
